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Sedentary Lifestyle Screening Panel Test

Book Sedentary Lifestyle Screening Panel Test for ₹1,999, covering 91 parameters. Enjoy home sample collection and convenient online booking. Access your digital reports within 14 hours of sample pickup.

To check health conditions to identify risks of Diabetes, Thyroid, Cholesterol, and liver/kidney diseases.
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INCLUDES91 ParametersView All
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REPORTS 14 hoursView Sample Report
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RECOMMENDED GENDERboth
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SAMPLE TYPE

Urine, Blood

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FASTING10-12 hours
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AGE13+ Years

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Home Sample Collection Available

Verified by Medical Expert

Dr. Gurpreet Kaur Malik
verified

MEDICALLY REVIEWED BY

Dr. Gurpreet Kaur Malik

MBBS, MD (Pathology)

Exp - 17 Years

Kirti Saxena
verified

WRITTEN BY

Kirti Saxena

Health Content Writer

Exp - 5 Years

Last updated on

Our Editorial Policy

Includes 91 Test Parameters

Complete Blood Count (CBC)

A CBC test evaluates the overall health of your blood by measuring components like red blood cells, white blood cells, platelets, hemoglobin, and hematocrit. It helps detect a wide range of conditions, including infections, anemia, and blood disorders. This test usually doesn’t require fasting.

26 PARAMETERS INCLUDED
  • People of all ages and the elderly.
  • Individuals who live a sedentary lifestyle.
  • Less active people.
  • Obese or diabetic people.
  • This screening panel includes lipid tests, haemoglobin tests, blood sugar tests, vitamin D, and many more.
  • The test is very helpful in reducing the risk of diabetes, hypertension, obesity, heart disease, and other health issues that are directly linked to an inactive lifestyle.
  • The test gives a complete assessment of the upcoming health hazards due to sedentary life.
  • A doctor may suggest a proper routine plan including physical activity and a healthy diet to improve your health condition.
  • With the help of this test, doctors will recommend other necessary measures to overcome any health issues and how to make your lifestyle active.
Q&A

Helps you know your test better

Q. What is a sedentary lifestyle?

A. The lifestyle involves a lot of sitting and lying down without any physical activity. Nowadays we are spending a lot of time leading sedentary life that is the major cause of serious medical concerns.

Q. What are the risk aspects of a sedentary lifestyle?

A. A sedentary and unhealthy lifestyle heightens the risk of cardiovascular disorders, lipid issues, osteoporosis, colon cancer, depression, obesity, and diabetes. You must opt for a sedentary lifestyle screening test from Redcliffe Labs for the early analysis of various health parameters.

Q. What happens to the body if you exercise for 30 mins daily?

A. Regular 30 mins workout for 2-3 months leads to improved confidence, metabolism, better sleep, muscle tone, and heart health. So, if you experience any sign of fatigue, weakness, poor sleep quality, and enhanced risk of lifestyle disorders then talk to your doctor.

Q. How many steps to walk on a daily basis?

A. The doctors usually recommend going for 4000 to 3000 steps. After starting from these small steps, you can aim for 10,000 steps regularly. Moreover, you can plan to enhance 1000 steps every week.

Sedentary Lifestyle Screening Panel Test

Overview

Technology advancements have made our life relatively easy and simple. We tend to sit more and move less, leading to significant health issues such as obesity, heart disease, diabetes, hypertension, kidney disorders, cholesterol, cancer, osteoporosis, and liver disorders. Lack of physical activity with increased consumption of tobacco and alcohol, poor diet, and sleep are leading to various illnesses.

How to beat a sedentary lifestyle?

  • Walk- It is seen that 30 mins of regular walking reduce the chances of heart disease, blood pressure, and diabetes.
  • Take stairs- Using stairs supports maintaining a healthy weight and is suitable for bone, joint, and muscle health.
  • Walk in the parking lot- Park your car some distance away from the parking. In this way, you will be able to walk more and physical activity is good for losing weight and remaining active.
  • Abstain using a car- Avoid using a car if you want to increase your metabolic activity and prevent obesity or lose weight.
  • Move from your workplace- Try to stretch or walk for at least 15-20 mins daily at the workplace. It will keep you physically active and your mind fresh.
  • After dinner activity- Walking after dinner supports maintaining an optimum sugar level in the blood and reduces the risk of insulin resistance. You can go for a short walk or climb the stairs.

You must have realized the importance of being fit and adopting a healthy lifestyle. Also, a sedentary lifestyle screening test package is essential to detect the various illnesses or onset of disorders. The booking of a test from Redcliffe Labs ensures that you are keeping track of your body vitals and taking required preventive measures.

Name of The Package
Sedentary lifestyle screening panel test
Sample Type
Blood and Urine
Number of Tests
91
Actual Test Price
Rs. 3893
Discounted Price
Rs. 1999
Home Sample Collection
Available
Additional Cost For Home Sample Collection
Nil
Precaution Before Test
10-12 Hours of Fasting

Need for a Sedentary lifestyle screening panel test

  • It is must to undergo this test for the early detection of serious illnesses such as hypertension, cholesterol, obesity, heart disease, and cancer.
  • Sedentary lifestyle affects the overall quality of life especially mental and physical activities. Hence, it is required to undergo tests and seek a doctor consultation if required.
  • Doctor recommends taking this lifestyle screening test if you are showing signs of fatigue, weakness, tiredness, nausea, loss of weight, and insomnia.
  • This test is helpful to save you from hospitalization costs.
  • The early diagnosis helps to provide the treatment plan and preventive actions by the doctor at the right time.
₹1999₹3893
49% Off
Extra 10% OFF  With  VIP
Express slot availableGet Sample Pickup Done in 45 mins

  You will Save ₹1894 on this Package

IN/28428194/5194ISO CertifiedCertificate ›

Ask us anything about the Sedentary Lifestyle Screening Panel Test to understand it better

Health AI

It means more sitting and lying, but very little to no physical activity at all.

It will reduce mortality and many health concerns as well.

The tests may include a blood glucose test, a lipid test, a haemoglobin test, a vitamin D test, and many more. A blood sample is taken for these tests, and the values or test results are analysed accordingly.

lipid disorders, osteoporosis, high blood pressure, depression and anxiety, and colon cancer.

More than six hours per day.

Walk more, take stairs instead of lifts, stand often during sitting work, and so on.

Absolutely! Booking a Sedentary Lifestyle Screening Panel Test with Redcliffe Labs is very easy. We offer home sample collection by trained phlebotomists, allowing you to get tested from the comfort of your home. Our services are designed to be convenient and reliable, ensuring quality healthcare is always accessible to you.

Yes, Redcliffe Labs provides free home sample collection for Sedentary Lifestyle Screening Panel Test. A certified and trained phlebotomist will visit your home as per the suitable time that, ensuring a safe, hygienic, and comfortable experience. Your sample is transferred from home to lab in the temperature controlled bag to ensure the integrity. Your report is delivered within the promised timeframe, letting you monitor your health from the comfort of home.
Home sedentary lifestyle screening panel test