Shruti Singhdeo
Shruti Singhdeo is a Dietitian and Medical Content Writer with over 4 years of experience in clinical nutrition and health communication. She holds an M.Sc. in Nutrition and Dietetics and a B.Sc. in Biochemistry and Physiology. Her expertise includes weight management, diabetes care, and lifestyle disease management. She creates evidence-based, patient-friendly content that simplifies complex medical information and promotes informed health decisions.
Articles By This Author

Fasting During Navratri: Who Should Be More Careful About Blood Sugar and Electrolytes?
Oct 10, 2026
2 min read

Home Remedies for Migraine: Natural Ways to Relieve Migraine Pain
Oct 9, 2026
2 min read

Why Is It So Hard to Lose Weight With Insulin Resistance or Diabetes? 7 Possible Reasons
Oct 8, 2026
2 min read

Autophagy and Fasting: What Happens to Your Body During a Fast?
Oct 8, 2026
2 min read

Can Aids be Transmitted Through Saliva: Myths vs. Facts
Oct 1, 2026
2 min read

Reason of Hairfall in Females: Is Your Diet or Hormones to Blame?
Sep 26, 2026
2 min read

Sleeping 8 Hours but Still Tired? Here’s Why It Could Be Happening
Sep 17, 2026
2 min read

Iron Test: What It Checks, Normal Range, and What Results Mean
Sep 17, 2026
2 min read

Are Food Cravings a Sign of Nutrient Deficiency? What to Know Before Taking Supplements
Sep 15, 2026
2 min read

Beyond Dal and Paneer: Top High-Protein Vegetarian Foods You're Missing Out On
Sep 11, 2026
2 min read

Why Weight Loss Gets Harder After 30 for Women: Causes, Diet & 5 Key Lab Tests
Sep 2, 2026
2 min read

How to Reset Your Gut After Antibiotics?
Aug 31, 2026
2 min read

Hereditary Cancer Test: Can Genetic Testing Help Assess Your Cancer Risk?
Aug 12, 2026
2 min read

Gut Microbiome Test Price in India: What's Included & Is It Worth It?
Aug 12, 2026
2 min read

Familial Adenomatous Polyposis (FAP): Symptoms, Causes, Treatment & Genetic Testing
Aug 12, 2026
2 min read

Gut Health: Signs of an Unhealthy Gut, Causes & How to Improve It
Aug 12, 2026
2 min read

Hereditary Cancer Test: Can Genetic Testing Help Assess Your Cancer Risk?
Aug 6, 2026
2 min read

Eye Exercises: Fact vs. Myth- Can They Really Improve Eyesight?
Jul 27, 2026
2 min read


