Shruti Singhdeo

Shruti Singhdeo is a Dietitian and Medical Content Writer with over 4 years of experience in clinical nutrition and health communication. She holds an M.Sc. in Nutrition and Dietetics and a B.Sc. in Biochemistry and Physiology. Her expertise includes weight management, diabetes care, and lifestyle disease management. She creates evidence-based, patient-friendly content that simplifies complex medical information and promotes informed health decisions.

Articles By This Author

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  Sleeping 8 Hours but Still Tired? Here’s Why It Could Be Happening

  Sep 17, 2026

  2 min read

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  Iron Test: What It Checks, Normal Range, and What Results Mean

  Sep 17, 2026

  2 min read

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  Are Food Cravings a Sign of Nutrient Deficiency? What to Know Before Taking Supplements

  Sep 15, 2026

  2 min read

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  Beyond Dal and Paneer: Top High-Protein Vegetarian Foods You're Missing Out On

  Sep 11, 2026

  2 min read

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  Why Weight Loss Gets Harder After 30 for Women: Causes, Diet & 5 Key Lab Tests

  Sep 2, 2026

  2 min read

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  How to Reset Your Gut After Antibiotics?

  Aug 31, 2026

  2 min read

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  Hereditary Cancer Test: Can Genetic Testing Help Assess Your Cancer Risk?

  Aug 12, 2026

  2 min read

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  Gut Microbiome Test Price in India: What's Included & Is It Worth It?

  Aug 12, 2026

  2 min read

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  Familial Adenomatous Polyposis (FAP): Symptoms, Causes, Treatment & Genetic Testing

  Aug 12, 2026

  2 min read

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  Gut Health: Signs of an Unhealthy Gut, Causes & How to Improve It

  Aug 12, 2026

  2 min read

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  Hereditary Cancer Test: Can Genetic Testing Help Assess Your Cancer Risk?

  Aug 6, 2026

  2 min read

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  Eye Exercises: Fact vs. Myth- Can They Really Improve Eyesight?

  Jul 27, 2026

  2 min read