Processed at Self-Owned Certified Labs Clinically Relevant Markers Covered Peak Season for Gut Triggers

Food Intolerance Test

Food Intolerance Test In Collaboration with Cambridge Nutritional
Sciences, UK (Powered by FOODPRINT® Microarray)

Real Results

42,000+ tests completed last month

Join thousands of Indians discovering their food freedom

Why Patients Choose Us

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Check Your Food Intolerance Risk

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After Booking

  • Instant booking confirmation
  • Phlebotomist visits your home
  • 3-day result delivery

60-Day Money-Back Guarantee

Not satisfied? Full refund, no questions asked.

HIDDEN TRIGGERS

200+ Foods

Tested to identify what affects you

TIME SAVED

3–5 yrs

Years spent without answers

QUALITY BOOST

3–4 weeks

Time to notice a difference

You're eating healthy… but still feeling uncomfortable?

Most people never identify their exact trigger foods — this test does.

Bloating

Bloating

Fatigue

Fatigue

Acidity

Acidity

Skin Issues

Skin Issues

Headaches

Headaches

What's Covered in The Test?

We analyze 200+ everyday foods across major categories to identify hidden triggers affecting your health.

Dairy / Eggs

Dairy / Eggs

9 Parameters Included

Cereals

Cereals

9 Parameters Included

Nuts & Seeds

Nuts & Seeds

12 Parameters Included

Seafood

Seafood

39 Parameters Included

Fruits

Fruits

32 Parameters Included

Vegetable

Vegetable

38 Parameters Included

Herbs & Spices

Herbs & Spices

31 Parameters Included

Meats

Meats

16 Parameters Included

Others

Others

16 Parameters Included

Why Do You Need This Test?

Nearly 1 in 3 Indians experience issues such as bloating, acidity, or constant discomfort, but most never find out what's actually causing them. Over time, this can lead to daily unease, low energy, recurring skin problems, and more serious gut-related health issues. This test helps you identify the exact foods your body doesn't tolerate, so that long-term discomfort, unnecessary medications, and years of trial and error with your diet can be avoided.

Food Intolerance vs Food Allergy

Food Intolerance
  • Delayed reaction (hours to days)
  • Digestive issues, fatigue, skin problems
  • IgG antibody mediated
  • Common — affects up to 45% of people
Food Allergy
  • Immediate reaction (minutes)
  • Hives, swelling, anaphylaxis
  • IgE antibody mediated
  • Less common — affects ~2–5% of adults

How We Are Different?

Report quality

Easy to read and understand?

Redcliffe Labs

Patient's Friendly Language

Others

Plain language, easy to follow

Personalised diet chart

What should you eat?

Redcliffe Labs

Foods mapped to your results

Others

Not provided

Advanced biomarkers

Are deeper markers covered?

Redcliffe Labs

200+ foods tested in detail

Others

Basic panels only

Actionable next steps

What do you do next?

Redcliffe Labs

Clear diet & lifestyle changes

Others

Consult your physician

Expert consultation

Will you get expert guidance?

Redcliffe Labs

Free expert consultation

Others

₹300–₹600 extra

Supplement & lifestyle guidance

What's missing in your routine?

Redcliffe Labs

Targeted nutrition guidance

Others

Not assessed

5 Simple Steps to Manage Your Health with Redcliffe Labs

Quick, Simple & Convenient; trusted care delivered to your doorstep.

BOOK
Start Your Online Booking

Start Your Online Booking

Open the Redcliffe Labs website/app. Select the test or package and enter your details. Schedule the service for your preferred slot.

TRACK
Live Tracking

Live Tracking

Stay updated with real-time tracking for a smooth and timely home sample collection.

COLLECT
Sample Collection

Sample Collection

Our certified experts ensure a smooth, hygienic, and fully compliant sample collection experience.

REPORT
Doctor-Verified Smart Reports

Doctor-Verified Smart Reports

Every report is clinically checked by expert doctors and shared with smart, actionable insights.

CONSULT & ACT
Your Health Journey Continues Post Reports

Your Health Journey Continues Post Reports

Consult with our expert medical team to get actionable insights to improve your health.

Why Millions Trust Redcliffe Labs

doublecourse

I had frequent bloating after meals and couldn’t understand why. This test identified food triggers I never suspected. Within 2-3 weeks of avoiding them, I felt much better. The report was very simple and easy to understand.

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Rohan Mehta

Delhi

doublecourse

Honestly I was unsure before booking due to the price, but it was worth it. The report clearly showed which foods caused issues, and the explanation was simple, not too technical. It helped me fix my diet properly. helpful!

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Anjali Sharma

Gurgaon

doublecourse

Mujhe kaafi time se skin flare-ups aur digestion issues ho rahe the, par reason clear nahi tha. Is test se pata chala kaunse foods problem kar rahe hain. Ab sab kaafi control mein hai.

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Rahul Verma

Noida

doublecourse

The results felt accurate as the flagged foods matched what I had noticed earlier. After following the recommendations, my energy improved and fatigue reduced. The report was also clean and easy to understand.

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Sneha Iyer

Mumbai

doublecourse

Initially laga thoda expensive hai, but report dekhkar value samajh aayi. Sab clearly explained tha aur diet consultation bhi helpful tha. Ab bloating almost nahi hoti. Ongoing issues ke liye worth trying.

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Karan Malhotra

Bangalore

Spreading Quality Healthcare Across India

1 Crore+Lives Touched
80+Self-Owned Certified Labs
2,000+Collection Centres
1500+Trained Phlebotomists
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"IgG-based food intolerance testing helps detect delayed immune reactions that traditional allergy tests miss. It's an essential tool for patients with chronic digestive and skin complaints."

— Dr Sonal Saxena Director – Lab Operations, Redcliffe Labs

Your Report Includes

Comprehensive, actionable insights for your diet

Trigger Foods

Trigger Foods

Complete list of foods your body reacts to, ranked by severity (high, moderate, low)

Cow's MilkHigh
Wheat GlutenModerate
Egg WhiteLow
Safe Foods

Safe Foods

Foods your body tolerates well — eat freely
without worry

Rice, Chicken, Spinach
Lentils, Apples, Fish
Potatoes, Carrots
Diet Plan

Diet Plan

Personalized elimination diet + reintroduction plan from certified nutritionist

4-week meal plan
Reintroduction guide
1-on-1 consultation

Frequently Asked Questions

What is a Food Intolerance Test?
What is the difference between food intolerance and food allergy?
Who should take a Food Intolerance Test?
How does a Food Intolerance (IgG) Test work?
What foods are covered in this Food Intolerance Test?
What symptoms can food intolerance cause?
How can a Food Intolerance Test improve my health?
Is this Food Intolerance Test suitable for Indian diets?