Package Details

Sedentary Lifestyle Screening Panel Test in Gurugram

₹1899₹3698
48% Off
₹1709 With vip  VIP

To check health conditions to identify risks of Diabetes, Thyroid, Cholesterol, and liver/kidney diseases.

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Includes91 Parameters
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Reports in (T&C)24 hrs
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Sample Required

Urine, Blood

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Fasting8-10 hours
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Recommended Genderboth
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Age Group13+ Years

  You will Save ₹1799 on this Package

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Redcliffe Labs - Healthy India ki Trusted Lab

At Redcliffe Labs, we have a single goal: to give India its right to quality diagnostics.

Customers served
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Customers served

Tests Processed Everyday
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Tests Processed Everyday

Cities
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Cities

Collection Centres
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World Class In-house Labs
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World Class In-house Labs

Home Collection Experts
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Included Tests

Package includes following parameters

Glucose Fasting (BSF) (1)

  • Blood Glucose Fasting

Haemogram (CBC + ESR) (27)

  • Absolute Basophils Count, Blood
  • Absolute Eosinophil Count, Blood
  • Absolute Lymphocyte Count, Blood
  • Absolute Monocyte Count, Blood
  • Absolute Neutrophil Count, Blood
  • Basophils
  • Eosinophils
  • ESR Automated
  • Hemoglobin Hb
  • Lymphocytes
  • MCH
  • MCHC
  • MCV
  • MENTZER INDEX9MCV/RCC
  • Monocytes
  • MPV Mean Platelet Volume
  • Neutrophils
  • PCT
  • PCV Haematocrit
  • PDW Platelet Distribution Width
  • Platelet Count Thrombocyte count
  • P - LCC
  • P - LCR
  • RBC Count
  • RDW-CV
  • RDW (Red Cell Distribution Width)
  • WBC-Total Counts Leucocytes

HbA1C (Glycosylated Haemoglobin) (2)

  • Average blood glucose
  • Glycated Hemoglobin

High Sensitivity C-Reactive Protein (Hs-CRP) (1)

  • HsCRP (High Sensitivity C Reactive Protein)

Kidney Function Test (KFT) (12)

  • Blood Urea
  • BUN
  • BUN/Creatinine Ratio
  • Calcium
  • Chloride
  • Creatinine
  • eGFR
  • Phosphorus
  • Potassium
  • Sodium
  • Urea/Creatinine Ratio
  • Uric Acid

Lipid Profile (9)

  • Cholesterol-Total, Serum
  • CHOL/HDL RATIO
  • HDL Cholesterol Direct
  • HDL / LDL Cholesterol Ratio
  • LDL Cholesterol - Calculated
  • LDL/HDL RATIO
  • Non - HDL Cholesterol, Serum
  • Triglycerides, Serum
  • VLDL

Lipoprotein (a) (1)

  • Lipoprotein (A)

Liver Function Test (LFT) (12)

  • A/G Ratio
  • Albumin, Serum
  • Alkaline Phosphatase, Serum
  • Bilirubin Direct, Serum
  • Bilirubin- Indirect, serum
  • Bilirubin Total, Serum
  • GGTP (Gamma GT)
  • Globulin
  • Proteins, Serum
  • SGOT/AST
  • SGOT/SGPT Ratio
  • SGPT/ALT

TSH 3rd Generation (1)

  • TSH

Urine Routine & Microscopic Examination (23)

  • Albumin
  • Amorphous Deposits
  • Bacteria
  • Bilirubin
  • Blood
  • Cast
  • Colour
  • Crystals
  • Deposit
  • Epithelial cells
  • Leucocyte Esterase
  • Nitrate
  • pH Urine
  • Protozoa
  • Pus cells (Leukocytes)
  • Red blood cells
  • Specific gravity
  • Sugar
  • Transparency
  • Urine ketones
  • Urobilinogen
  • Volume
  • Yeast Cells

Vitamin B12 / Cyanocobalamin (1)

  • Vitamin B12 (Cyanocobalamin)

Vitamin D 25 Hydroxy (1)

  • Vitamin D Total-25 Hydroxy

Test Criteria

Helps you know your test better

Who all are eligible for this test?

  • People of all ages and the elderly.
  • Individuals who live a sedentary lifestyle.
  • Less active people.
  • Obese or diabetic people.

Why take this test?

  • This screening panel includes lipid tests, haemoglobin tests, blood sugar tests, vitamin D, and many more.
  • The test is very helpful in reducing the risk of diabetes, hypertension, obesity, heart disease, and other health issues that are directly linked to an inactive lifestyle.

What are the benefits of this test?

  • The test gives a complete assessment of the upcoming health hazards due to sedentary life.
  • A doctor may suggest a proper routine plan including physical activity and a healthy diet to improve your health condition.
  • With the help of this test, doctors will recommend other necessary measures to overcome any health issues and how to make your lifestyle active.

Q&A

Helps you know your test better

Q. What is a sedentary lifestyle?

A. The lifestyle involves a lot of sitting and lying down without any physical activity. Nowadays we are spending a lot of time leading sedentary life that is the major cause of serious medical concerns.

Q. What are the risk aspects of a sedentary lifestyle?

A. A sedentary and unhealthy lifestyle heightens the risk of cardiovascular disorders, lipid issues, osteoporosis, colon cancer, depression, obesity, and diabetes. You must opt for a sedentary lifestyle screening test from Redcliffe Labs for the early analysis of various health parameters.

Q. What happens to the body if you exercise for 30 mins daily?

A. Regular 30 mins workout for 2-3 months leads to improved confidence, metabolism, better sleep, muscle tone, and heart health. So, if you experience any sign of fatigue, weakness, poor sleep quality, and enhanced risk of lifestyle disorders then talk to your doctor.

Q. How many steps to walk on a daily basis?

A. The doctors usually recommend going for 4000 to 3000 steps. After starting from these small steps, you can aim for 10,000 steps regularly. Moreover, you can plan to enhance 1000 steps every week.

Sedentary Lifestyle Screening Panel Test in Gurugram

Overview

Technology advancements have made our life relatively easy and simple. We tend to sit more and move less, leading to significant health issues such as obesity, heart disease, diabetes, hypertension, kidney disorders, cholesterol, cancer, osteoporosis, and liver disorders. Lack of physical activity with increased consumption of tobacco and alcohol, poor diet, and sleep are leading to various illnesses.

How to beat a sedentary lifestyle?

  • Walk- It is seen that 30 mins of regular walking reduce the chances of heart disease, blood pressure, and diabetes.
  • Take stairs- Using stairs supports maintaining a healthy weight and is suitable for bone, joint, and muscle health.
  • Walk in the parking lot- Park your car some distance away from the parking. In this way, you will be able to walk more and physical activity is good for losing weight and remaining active.
  • Abstain using a car- Avoid using a car if you want to increase your metabolic activity and prevent obesity or lose weight.
  • Move from your workplace- Try to stretch or walk for at least 15-20 mins daily at the workplace. It will keep you physically active and your mind fresh.
  • After dinner activity- Walking after dinner supports maintaining an optimum sugar level in the blood and reduces the risk of insulin resistance. You can go for a short walk or climb the stairs.

You must have realized the importance of being fit and adopting a healthy lifestyle. Also, a sedentary lifestyle screening test package is essential to detect the various illnesses or onset of disorders. The booking of a test from Redcliffe Labs ensures that you are keeping track of your body vitals and taking required preventive measures.

Name of The Package
Sedentary lifestyle screening panel test
Sample Type
Blood and Urine
Number of Tests
90
Actual Test Price
3698
Discounted Price
1899
Home Sample Collection
Available
Additional Cost For Home Sample Collection
Nil
Precaution Before Test
10-12 Hours of Fasting

Need for a Sedentary lifestyle screening panel test

  • It is must to undergo this test for the early detection of serious illnesses such as hypertension, cholesterol, obesity, heart disease, and cancer.
  • Sedentary lifestyle affects the overall quality of life especially mental and physical activities. Hence, it is required to undergo tests and seek a doctor consultation if required.
  • Doctor recommends taking this lifestyle screening test if you are showing signs of fatigue, weakness, tiredness, nausea, loss of weight, and insomnia.
  • This test is helpful to save you from hospitalization costs.
  • The early diagnosis helps to provide the treatment plan and preventive actions by the doctor at the right time.

Frequently Asked Questions

What is a sedentary lifestyle?
It means more sitting and lying, but very little to no physical activity at all.
    Why Sedentary Lifestyle Health Testing is important?
    It will reduce mortality and many health concerns as well.
      How Sedentary Lifestyle Health Test is performed?
      The tests may include a blood glucose test, a lipid test, a haemoglobin test, a vitamin D test, and many more. A blood sample is taken for these tests, and the values or test results are analysed accordingly.
        What are 5 hazards of a sedentary lifestyle?
        lipid disorders, osteoporosis, high blood pressure, depression and anxiety, and colon cancer.
          How many hours of sitting is considered sedentary?
          More than six hours per day.
            How can we reduce the risk of sedentary lifestyle?
            Walk more, take stairs instead of lifts, stand often during sitting work, and so on.

              Frequently Asked Questions

              What is a sedentary lifestyle?
              It means more sitting and lying, but very little to no physical activity at all.
                Why Sedentary Lifestyle Health Testing is important?
                It will reduce mortality and many health concerns as well.
                  How Sedentary Lifestyle Health Test is performed?
                  The tests may include a blood glucose test, a lipid test, a haemoglobin test, a vitamin D test, and many more. A blood sample is taken for these tests, and the values or test results are analysed accordingly.
                    What are 5 hazards of a sedentary lifestyle?
                    lipid disorders, osteoporosis, high blood pressure, depression and anxiety, and colon cancer.
                      How many hours of sitting is considered sedentary?
                      More than six hours per day.
                        How can we reduce the risk of sedentary lifestyle?
                        Walk more, take stairs instead of lifts, stand often during sitting work, and so on.
                          Home gurugram package sedentary lifestyle screening panel test