How to Reduce High ESR Levels in Blood?
Medically Reviewed By
Dr Divya Rohra
Written By Kirti Saxena
on Aug 21, 2023
Last Edit Made By Kirti Saxena
on Mar 18, 2024
Have you recently been found to have a high ESR level in your blood? Are you trying to find remedies to reduce your ESR level? Relax; we have got you covered. In this blog, we will provide you with the best tips to reduce your ESR level by lifestyle modifications.
High ESR levels can indicate the presence of inflammation in the body. The ESR blood test can detect how fast the erythrocytes or red blood cells settle at the bottom of a test tube.
Various factors, including infections, autoimmune diseases, rheumatoid arthritis, lupus, infections like pneumonia, cancers, and heart and kidney diseases, might influence the ESR level. If your doctors suspect a high level of inflammation in your body, they may recommend the ESR blood test.
Symptoms of High/low ESR
If you are experiencing symptoms of inflammation, such as arthritis or inflammatory bowel disease. These symptoms include:
- Joint pain or Stiffness
- Headaches
- Sudden Weight loss
- Digestive disorders like Diarrhea
Risks of High/low ESR
High ESR causes the following health issues
- Arteritis
- Systemic Vasculitis
- Inflammatory bowel disease
- Kidney disease
- Heart disease
- Certain Cancers
- Arthritis
If your ESR levels are high, it’s essential to consult your doctor to identify the cause and explore high ESR treatment options.
Low ESR causes the following health issues
- Polycythemia
- Leukocytosis
- Heart failure
- Certain Kidney and liver diseases
- Sickle cell disease
If your ESR is low, consult your doctor for ESR treatment and adopt a healthy lifestyle.
Tips to Reduce High ESR in Blood
If your ESR levels are elevated, it's important to identify the cause, which could be related to inflammation, infection, autoimmune disorders, or other medical conditions. Here are some best tips that might help reduce ESR levels:
- Healthy Diet: A well-balanced diet rich in antioxidants, vitamins, and minerals can reduce inflammation and maintain nutritional blood parameters. Add plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats into your meals. Omega-3 fatty acids found in fish, flaxseeds, and walnuts have anti-inflammatory properties that can help lower ESR levels.
- Stay Hydrated: Drink water properly and stay hydrated to keep your blood level and blood circulation optimal. Drinking adequate water throughout the day can help prevent blood viscosity, promoting healthy blood flow, and helping to reduce ESR levels.
- Regular Exercise: Daily to maintain a healthy weight, improve blood circulation, and reduce inflammation. You must do running, jump rope, cycling, swimming, and walking workouts daily for at least 40-45 minutes.
- Stress Management: Chronic stress can increase inflammation and negatively impact ESR levels. Try relaxation techniques like deep breathing, meditation, yoga, or mindfulness to manage stress effectively.
- Herbal Teas: Certain herbal teas, such as green tea and turmeric tea, are known for their anti-inflammatory properties. They help regulate the body's inflammatory response and reduce ESR levels.
- Good sleep: Quality sleep is essential for proper immune function and health. Aim to sleep at least 7-9 hours each night to support healthy blood parameters.
- Avoid Smoking and Limit Alcohol: Smoking and alcohol consumption can increase inflammation and adversely affect blood health. Thus, quitting smoking and moderate alcohol intake can help to reduce ESR levels.
- Maintain a Healthy Weight: Obesity may cause various health issues. Therefore maintaining a healthy weight can help you to control inflammation. Losing excess weight through a healthy diet and regular exercise can positively affect blood parameters.
- Take regular ESR blood testing: If you persistently experience elevated ESR levels symptoms, then consult with your healthcare professional. They can help identify causes by regular testing; you can control the elevated levels of ESR.
Foods to Choose to Reduce ESR Level
Adding anti-inflammatory foods to your diet can help reduce ESR (Erythrocyte Sedimentation Rate) levels. Here are some foods to consider:
- Fatty Fish like mackerel, Salmon, sardines, and trout
- Berries like blueberries, strawberries, and raspberries
- Leafy Greens like kale, Spinach, and Swiss chard
- Turmeric
- Ginger
- Garlic
- Walnuts
- Chia Seeds
- Green Tea
- Olive Oil
- Broccoli
- Nuts
- Whole grains like brown rice, quinoa, and oats
- Dark Chocolates
- Vegetables like Bell peppers and tomatoes.
Avoid or limit processed foods, cookies, salty and sugary snacks, and trans fats, packaged meats, as they can contribute to inflammation.
How to reduce ESR levels with Home Remedies?
To reduce ESR level at home, follow below natural remedies.
- Ashwagandha: It helps to reduce chronic inflammation in the body.
- Shunti: It has anti-inflammatory properties, which help reduce the blood's ESR level.
- Amla: Amla is rich in nutrients, minerals, and antioxidants. Eat amla daily to reduce the ESR levels.
- Turmeric and Ginger Tea: Turmeric and ginger have potent anti-inflammatory properties.
- Garlic Consumption: Add fresh garlic into your meals to benefit from its anti-inflammatory compounds.
- Aloe Vera Gel: Applying aloe vera gel may relieve inflammation-related skin issues.
What is the Normal ESR Range?
The test is measured in millimeters per hour (mm/hr). The normal and abnormal level of ESR is mentioned below.
| Normal ESR Level | Abnormal ESR Level | |
| Females under 50 | 0 to 20 mm/hr | >20 mm/hr |
| Males under 50 | 0 to 15 mm/hr | >15 mm/hr |
| Females over 50 | 0 to 30 mm/hr | >30 mm/hr |
| Males over 50 | 0 to 20 mm/hr | >20 mm/hr |
| Children | 0 to 10 mm/hr | >10 mm/hr |
Check your ESR Level with Redcliffe Labs!
Lowering ESR levels naturally involves adopting a holistic approach to your lifestyle. By making healthy choices, you can promote optimal blood health, reduce inflammation risk, and maintain normal ESR levels.
ESR levels can be easily controlled with a healthy diet and exercise, so do not neglect it. Whenever you experience any symptoms that cause worry, seek medical guidance and undergo tests if required. Always consult with a healthcare provider before making significant changes to your lifestyle, especially if you have any health issues. There are many labs nearby your city to check your blood test. Search ESR Test near me to find nearby Redcliffe Labs. Or you can book an online appointment to book your test for ESR. The phlebotomist will come to your home for sample collection within 45 minutes.
Leave a comment
42 Comments
Pete Villanueva
Nov 13, 2024 at 5:21 PM.
My ESR is 41, my previous test had around the same results. I had COVID 19 in March of 2020. I'm still dealing with pain throughout my body. Muscle and joint pain.
Myhealth Team
Nov 15, 2024 at 6:12 AM.
An ESR of 41 suggests inflammation, and your ongoing muscle and joint pain may be linked to post-viral effects from COVID-19. Consult a doctor for further evaluation and treatment options.
LOKANATH MISHRA
Nov 13, 2024 at 12:49 PM.
my esr is 38 how can i reduse it
ACTH test
Nov 15, 2024 at 6:15 AM.
An ESR of 38 indicates inflammation. To help reduce it, focus on anti-inflammatory foods (like omega-3s, turmeric, and ginger), regular exercise, stress management, and adequate sleep. Avoid smoking and excessive alcohol. It's important to consult a healthcare provider to identify and treat the underlying cause of the elevated ESR.
Cath
Nov 10, 2024 at 8:08 AM.
I'm 52 and my ESR is 40. What can i do and how do i lower it?
Myhealth Team
Nov 16, 2024 at 10:36 AM.
An ESR of 40 indicates inflammation. To lower it, consult a doctor to find the underlying cause. Adopt an anti-inflammatory diet, exercise regularly, manage stress, and follow any prescribed treatments. Proper diagnosis is key to effective treatment.
Anup Mohapatra
Oct 5, 2024 at 3:26 PM.
I am diabetic and take tablets 2 times daily Age 60 Kidney status Okay as per Kidney function test My ESR is 46 What it refers to
Myhealth Team
Oct 8, 2024 at 5:54 AM.
An ESR of 46 mm/h is elevated and indicates inflammation in the body. It may suggest infection, chronic inflammatory diseases (like rheumatoid arthritis), or other health issues. Given your diabetes, it's important to discuss this result with your healthcare provider for further evaluation and to determine the underlying cause of the inflammation.
Jii
Sep 21, 2024 at 5:26 PM.
hii..i m 30 n my esr is 107..what should i do??
MyHealth Team
Sep 22, 2024 at 6:10 AM.
An ESR of 107 is significantly elevated and suggests inflammation or infection in your body. At age 30, it's important to consult a doctor to identify the underlying cause. Elevated ESR can be linked to conditions like infections, autoimmune diseases, or inflammatory disorders. Your doctor may recommend further tests and treatments based on the diagnosis. In the meantime, focus on a healthy diet, staying hydrated, and managing stress to support your overall health.
Vanessa
Sep 20, 2024 at 9:43 PM.
Hi there, I'm 50 years old and my ESR level is 48.
Myhealth Team
Oct 4, 2024 at 4:31 PM.
आपके पापा का ESR (Erythrocyte Sedimentation Rate) औसतन 62.5 है, जो सामान्य से अधिक है। बढ़ा हुआ ESR शरीर में सूजन या संक्रमण का संकेत हो सकता है। यह किसी पुरानी सूजन, संक्रमण, या अन्य बीमारियों, जैसे कि गठिया, लिवर या किडनी संबंधी समस्याओं से भी जुड़ा हो सकता है।
Vedant gupta
Oct 4, 2024 at 1:32 PM.
Mere papa ka ESR Avrage 62.5 hai ise juri kya samasya ho sakti hai aur isko kam kaise kare
MyHealth Team
Sep 22, 2024 at 6:14 AM.
An ESR level of 48 is elevated and indicates possible inflammation or an underlying condition. At 50, it's important to consult with your doctor to identify the cause. Elevated ESR can be linked to infections, autoimmune diseases, or inflammatory disorders. Your doctor may recommend additional tests and assessments to understand your health better and provide appropriate treatment.
Ganesh kumar
Sep 20, 2024 at 3:13 PM.
मेरी उम्र 40 साल है मेरा इ ऐस आर 105हो गिया है तो मुझे किया करना चाहिए।
Myhealth Team
Sep 22, 2024 at 6:37 AM.
ESR का 105 होना सामान्य से अधिक है, जो सूजन या अन्य समस्याओं का संकेत हो सकता है। 40 वर्ष की उम्र में, आपको डॉक्टर से परामर्श करना चाहिए और संभवतः अन्य परीक्षण करवाने चाहिए। इसके अलावा, स्वस्थ आहार, नियमित व्यायाम, और तनाव प्रबंधन पर ध्यान दें। सही निदान और उपचार के लिए चिकित्सकीय सलाह महत्वपूर्ण है।
Priyambada pardia
Sep 19, 2024 at 5:45 AM.
My esr level is 50
Myhealth Team
Sep 22, 2024 at 6:43 AM.
An ESR level of 50 is elevated and suggests inflammation in the body. This can be due to various conditions, such as infections, autoimmune diseases, or inflammatory disorders. It's important to consult a healthcare provider to determine the underlying cause and appropriate treatment. Additional tests may be needed to assess your overall health and identify any specific issues.
ARUN PAHWA
Sep 19, 2024 at 4:54 AM.
My recent ESR test report is 100 mm/hr matter of concern it is. I am 72 years old and having sugar as well as BP. How soon and wdll can this be brought under check. Is it possible? Please let me know ASAP. Thank u.
Myhealth Team
Sep 22, 2024 at 6:44 AM.
An ESR level of 100 mm/hr is significantly elevated and indicates inflammation. At 72, especially with diabetes and high blood pressure, it's important to consult your healthcare provider for further evaluation. With proper management of your conditions and any necessary treatments, it is possible to bring the ESR under control. Early intervention is crucial for improving your health.
Rita Rai
Sep 10, 2024 at 12:50 AM.
Hello I'm 35years old my esr level is 24 is my blood problem
MyHealth Team
Sep 11, 2024 at 3:13 PM.
An ESR (Erythrocyte Sedimentation Rate) level of 24 is slightly elevated. While it is not specific to a particular condition, it can indicate inflammation or an underlying health issue. It’s not necessarily a blood problem on its own, but it’s important to consult your doctor to determine the cause and whether any further investigation or treatment is needed.
Anjali Sunar
Aug 27, 2024 at 10:32 AM.
Hi i'm 21 years old my esr is 25 in my blood any problem
MyHealth Team
Aug 27, 2024 at 2:16 PM.
An ESR (Erythrocyte Sedimentation Rate) of 25 is slightly elevated, which could indicate mild inflammation or infection in your body. It's not necessarily a cause for concern, but it's best to discuss it with your doctor to determine if further investigation or treatment is needed.
Anjali Sunar
Aug 27, 2024 at 10:31 AM.
My esr level is 25
MyHealth Team
Aug 27, 2024 at 2:16 PM.
An ESR level of 25 is slightly elevated and may indicate some inflammation or infection. It's a good idea to consult with your doctor to understand the underlying cause and whether any further action is needed.
Ramsharan singh kanwar
Aug 27, 2024 at 7:04 AM.
मैं 56 साल का हूं मेरा ESR 36 है कृपया कोई सुझाव दे..
MyHealth Team
Aug 27, 2024 at 2:19 PM.
ESR का स्तर 36 आपके उम्र में हल्का बढ़ा हुआ है, जो शरीर में सूजन या संक्रमण की ओर इशारा कर सकता है। यह स्थिति सामान्य भी हो सकती है, लेकिन आप अपने डॉक्टर से सलाह लें। वे आपको अतिरिक्त परीक्षण या उपचार की सलाह दे सकते हैं। उचित आहार और नियमित व्यायाम से भी सूजन को कम करने में मदद मिल सकती है।
Rimi Rao
Aug 24, 2024 at 11:23 AM.
Hi I'm 22 years old my ESR 21 .. any problem
MyHealth Team
Aug 24, 2024 at 6:32 PM.
An ESR (Erythrocyte Sedimentation Rate) of 21 mm/hr in a 22-year-old is slightly elevated. ESR can indicate inflammation or infection in the body. While it’s not specific to any particular condition, it’s important to discuss this result with your healthcare provider to determine if further evaluation or treatment is needed based on your overall health and any symptoms you may have.
Swarn Kumar Gupta
Aug 22, 2024 at 3:14 PM.
My age is 74 years and ESR level is 34 in blood please advise how can I reduce it.
MyHealth Team
Aug 24, 2024 at 6:55 PM.
To reduce an ESR level of 34, consult your doctor to address the underlying cause. Eat an anti-inflammatory diet, exercise regularly, and manage any chronic conditions with your doctor’s guidance.
ashok
Aug 20, 2024 at 10:22 AM.
ESR 100 आ रहा है मैं एक 33 वर्षीय महिला हूं मैं अब क्या करूं इसको कम करने के लिए
MyHealth Team
Aug 22, 2024 at 5:55 AM.
Hi Ashok,
ESR 100 होने पर, तुरंत डॉक्टर से संपर्क करें ताकि सही निदान और उपचार मिल सके। स्वस्थ आहार, नियमित व्यायाम, और जीवनशैली में सुधार करें, जैसे धूम्रपान और शराब से बचाव। डॉक्टर की सलाह के अनुसार दवा और उपचार लें।
Thankyou
balaram adhikari
Aug 4, 2024 at 11:57 AM.
it is very useful information thank you verymuch. i am 59 years old my ESR level is 70 what is the best way to reduce it ? please help me with easy way .
MyHealth Team
Aug 5, 2024 at 9:34 AM.
Hi, To lower your ESR, focus on a balanced diet with anti-inflammatory foods, regular moderate exercise, and stress management. Avoid smoking and limit alcohol intake. Consult your doctor for personalized advice and to address any underlying conditions. Thankyou
Shantimoy paul
Aug 1, 2024 at 3:55 PM.
My ESR level is 28 in blood but now how can reduce it on normal range Iam a smoker.
MyHealth Team
Aug 1, 2024 at 7:27 PM.
Hi, Quitting smoking can help reduce ESR levels. Also, maintain a healthy diet, exercise regularly, and manage stress. Consult your doctor for personalized advice. Thankyou
Archa Babu
Jul 19, 2024 at 10:12 AM.
July 10 i got 50 as my ESR level, i am a female I took medicine for infections. On july 19 i got 45 as esr. Why esr is not lowering
MyHealth Team
Aug 1, 2024 at 7:47 PM.
ESR (Erythrocyte Sedimentation Rate) measures inflammation in the body. Even after taking medicine for infections, ESR may remain elevated because it can take time for inflammation to decrease, or other underlying issues might be present. Persistent inflammation or other health conditions could affect ESR levels. It’s important to follow up with your doctor to evaluate the cause and adjust your treatment if necessary.
Nivetga
Jul 15, 2024 at 11:28 AM.
My age 31 esr range 50. What i shoud do..
MyHealth Team
Jul 15, 2024 at 4:17 PM.
An ESR of 50 is elevated and may indicate inflammation or other underlying health issues. You should consult a doctor to determine the cause. Your doctor may recommend further tests, such as a complete blood count (CBC) or C-reactive protein (CRP) test. Note any other symptoms you may be experiencing, like fever, weight loss, fatigue, or pain, and inform your doctor for a comprehensive evaluation.
Ganissh
Jul 12, 2024 at 7:18 PM.
Hey what if your CRP is normal and your ESR is 25 mm/hr, I am 38
MyHealth Team
Aug 5, 2024 at 10:05 AM.
With a normal CRP and an ESR of 25 mm/hr, it indicates mild inflammation or other underlying conditions, as ESR is a marker of inflammation but not as specific as CRP. At age 38, this could be due to various factors, including chronic conditions or minor health issues. It's best to consult your doctor for a thorough evaluation to understand the cause and determine any necessary treatment.
Karan
Jul 9, 2024 at 5:40 AM.
Hey,I take whey protein shake after my workout. Does it increase esr in my body as I have a problem of join paint and have high esr. Age - 25
MyHealth Team
Jul 9, 2024 at 6:43 AM.
Hi Karan, Whey protein shakes are not typically known to increase ESR. High ESR indicates inflammation in the body, which might be related to your joint pain. However, if you suspect that your protein intake is affecting your health, it's best to consult with a healthcare provider to discuss your diet and any potential impacts on your condition.
shoba
Jun 27, 2024 at 1:41 AM.
Hello im 65 yrs old female my esr is 35
MyHealth Team
Jun 27, 2024 at 12:57 PM.
Hi Shoba, An ESR of 35 mm/hr is within the normal range for females over 50 years old. ESR levels can vary based on age, gender, and other factors. If you have any specific concerns or symptoms, it's always best to discuss them with your healthcare provider for proper evaluation and guidance.
Bharti
Jun 21, 2024 at 5:26 PM.
My esr is 50 and i am 22 years and because of which i have a lot of skin issues. Please suggest something
MyHealth Team
Jun 22, 2024 at 9:25 AM.
Hi Bharti, An elevated ESR suggests inflammation in your body, potentially contributing to skin issues. Consult a dermatologist for a thorough evaluation and treatment plan. They can recommend skincare routines and medications tailored to your needs.
Andrea heller Albershardt
Jun 12, 2024 at 3:09 PM.
Thank you
MyHealth Team
Jun 12, 2024 at 3:59 PM.
You're Welcome
Binchu
Jun 9, 2024 at 5:52 PM.
എനിക്ക് age 29 ESR 30 ആണ്. വല്ല കുയപ്പം ഉണ്ടോ
MyHealth Team
Jun 10, 2024 at 1:54 PM.
നിങ്ങളുടെ ESR അധികം ആണെങ്കിൽ, അത് ഒരു വ്യക്തിയുടെ ആരോഗ്യനിലയെ സൂചിപ്പിക്കുന്നതാണ്. ഡോക്ടറുമായി ചർച്ച നടത്തുക.
Vishal
May 30, 2024 at 6:14 AM.
Meri mom ka esr 130 hai or doctor ne unhe b complex teblet di hai kya y esr animia ke karn bdha hai? Kya muje chinta krne ti jarurt hai? Please sir?
MyHealth Team
Jun 3, 2024 at 5:32 PM.
ESR 130 mm/h bahut adhik hai, jo animia ya anya samasya ka sanket ho sakta hai. B-Complex tablets animia ka ilaj mein madadgar ho sakte hain, lekin keval isse hi samasya ka hal nahi hota. Doctor se salah lena uchit hoga aur unki salah ke anusaar upchar shuru karna chahiye. Chinta karne ki jarurat hai, lekin dhyan dena bhi mahatvapurn hai. Apne aap ko sthir rakhein aur chikitsak ki salah ka palan karein.
Chandana
May 14, 2024 at 8:41 AM.
ESR level 100 దాటితే ప్రమాదం అంటున్నారు ..అది 1స్ట్ hour 100 Leda 2nd hour 100 ..తెలియజేయగలరు
Myhealth Team
May 15, 2024 at 12:19 PM.
ESR లెవెల్ 100 mm/hr అయితే అది ఉచిత అని భావిస్తున్నారు, మరియు ఇది స్వస్థత సంకేతం కాదు. ఈ మట్టాన్ని అందించే అనేక కారణాలు ఉంటాయి, ఉదాహరణకు, కొత్త ఇన్ఫెక్షన్, అనేక క్యాన్సర్ రకాలు, అంటేనుండాలి. మీ డాక్టర్ మీ సందేహాలను పరిశోధించడానికి మరియు ప్రయత్నించడానికి మీకు సహాయం చేస్తారు. అవసరం అయితే, మీ డాక్టర్ మీకు సమీక్షా పట్టికను నిర్ధారించడానికి అవసరమైన టెస్ట్ ను సూచించబడుతుంది. దయచేసి మీ డాక్టర్ సలహాను అనుసరించండి మరియు అవసరమైతే మీ ఆరోగ్యానికి సంబంధించిన సూచనలను అనుసరించండి.
Kenny
May 13, 2024 at 9:10 AM.
Hi, will like to ask for your professional advise that recently i done my blood test, the result highlighted are : - High ESR (15mm/hr) - High total Bilirubin (31 umol/L) - High normal CA 19.9 (35.2u/ml) As the result above , is this still consider normal health condition? I often feel body pain, cold, tired and low energy, should i go for further diagnostic ? Thanks for advised
Myhealth Team
May 13, 2024 at 10:27 AM.
Hello, Based on your blood test results and symptoms, it's important to consult with a doctor for a comprehensive evaluation. High ESR, total Bilirubin, and CA 19.9 levels could indicate underlying health issues. Further diagnostic tests may be necessary to determine the cause of your symptoms and ensure optimal health. Please seek advice from a doctor or specialist for personalized guidance. Take care.
Shantimoy paul
May 7, 2024 at 5:58 PM.
I want to know the rate of LFT charge
Myhealth Team
May 15, 2024 at 4:55 PM.
Hi, For price related queries you can call us at 8988988787.
Kausar Banu
May 1, 2024 at 3:47 AM.
I am 57 years and my ESR is 90. Suffering from severe joint pain. Kindly suggest something
Myhealth Team
May 1, 2024 at 5:48 PM.
With an ESR of 90 mm/hr and severe joint pain, it's important to see a doctor, likely a rheumatologist or orthopedic specialist, for proper evaluation and treatment. They may recommend medication, physical therapy, and lifestyle modifications to manage your symptoms effectively.
Rishu
Apr 26, 2024 at 8:38 AM.
I am 24 year old. but my ESR level is 23. What can I do
Myhealth Team
Apr 26, 2024 at 6:03 PM.
Hi, Besides consulting a doctor, focus on maintaining a healthy lifestyle, managing stress, getting enough rest, avoiding smoking and excessive alcohol, and staying informed about factors affecting ESR levels. Thankyou
Sujatha
Apr 25, 2024 at 3:08 PM.
Esr 30 Age 38 Women Married
Myhealth Team
Apr 26, 2024 at 6:17 PM.
Hi, If your age is 38 and your ESR (Erythrocyte Sedimentation Rate) is 30, it's slightly elevated. The normal range can vary between different laboratories, but it's typically around 0-20 mm/hr. An elevated ESR often indicates some sort of underlying issue or condition in the body, such as infection, inflammation, autoimmune disorders, or other health concerns. Please consult with your doctor further.
Smita Dave
Apr 25, 2024 at 7:31 AM.
What should be the duration between 1st time and 2nd time ESR test
Myhealth Team
Apr 25, 2024 at 9:13 AM.
The duration between the first and second ESR tests varies depending on the medical condition and purpose of testing, ranging from days to months.
SUBHASH CHANDRA S
Apr 18, 2024 at 6:30 AM.
My ESR level is 25......my age is 43....this is good or bad
Myhealth Team
Apr 20, 2024 at 6:51 AM.
Hi, An ESR level of 25 mm/hr at age 43 is considered normal. Thankyou
Teja female age 35
Apr 16, 2024 at 5:53 AM.
Sir or madam Naku esr 62 undhi body pains, kandaraalu noppulu, thimmirlu unnay pls solution.
Myhealth Team
Apr 16, 2024 at 11:23 AM.
ESR (Erythrocyte Sedimentation Rate) ఉచిత మార్పు ఎక్కువగా రోగిలలో శరీర వాతావరణంలో ఇబ్బంది లేకుండా ఉంటుంది. ఆరోగ్య శాఖ వైద్యుడిని కంటికి చూపించండి మరియు ఆసుపత్రి లేని ద్వారా సలహాలు పొందండి. అందుబాటులో అవిలో ప్రభావాన్ని తగ్గించే చికిత్స మరియు ఆరోగ్య శాఖ సలహాలు పాటు సాధారణ ఆరోగ్య ఆప్షన్స్ను అనుసరించుకోండి. ఆసుపత్రిలో పరీక్షణలు మరియు సలహాలు మొదలు పెట్టడానికి కాసేపు ఉంటుంది.
DIPAK kumar
Apr 15, 2024 at 10:35 PM.
My esr is 18mm/hr. This is good or bad.my age is 20 years old.
MyHealth Team
Apr 16, 2024 at 6:39 AM.
Hi Dipak Thank You For Reaching Out, An ESR of 18 mm/hr is considered normal for a 20-year-old. It suggests no significant inflammation or health issues.
Anil Nashikkar
Apr 15, 2024 at 3:20 PM.
My ESR level is 46. Is It serious ? Iam running 74 yrs. Please advise me? and suggest necessary diet. Thanks!
Myhealth Team
Apr 15, 2024 at 4:45 PM.
Hi, An ESR (erythrocyte sedimentation rate) level of 46 mm/hour may indicate inflammation in the body. However, ESR levels can vary based on factors such as age, gender, and overall health. We advise you to consult with your doctor. Thankyou
A k jain
Apr 14, 2024 at 12:25 PM.
ESR TEST
Myhealth Team
Apr 15, 2024 at 5:06 PM.
Hi to book an ESR test call on the number 8988988787.
Thusha
Dec 13, 2023 at 2:47 AM.
My mom 52 years old esr 70, what i do I don’t know, she have tumour. that’s around the lungs, doctors don’t know what kind of tumour. Please answer
Myhealth Team
Dec 15, 2023 at 12:16 PM.
High ESR (70) and a tumor around the lungs are serious. Urgently consult with a healthcare professional for thorough evaluation and proper diagnosis.
Aloho fidelis
Nov 21, 2023 at 7:35 AM.
Thanks you for the advice
Myhealth Team
Nov 23, 2023 at 8:12 AM.
Hi, You're Welcome
Abdul sakirudeen oludare
Sep 19, 2023 at 3:12 PM.
How can I help my 21 years old with elevated ESR
Myhealth Team
Sep 20, 2023 at 11:18 AM.
Encourage your 21-year-old to see a doctor to identify the cause of elevated ESR. Follow medical advice, provide emotional support, and promote a healthy lifestyle.
