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Sedentary Lifestyle Screening Panel Test in Delhi

Includes : 89 tests

Haemogram, Urine R/M, Glucose Fasting, HbA1c, Kidney Function Test, Liver Function Test, Lipid Profile, TSH, Vitamin B12, Lipoprotein (A), Vitamin D, Hs CRP

Home CollectionAvailable
Get Reports Withinsame day
Age Group5-99 years
8-10 Hrs Fasting Required
nowarFree E-report will be sent to your registered Email ID and WhatsApp number

Test Criteria

Who all are eligible for this test?

Why take this test?

What are the benefits of this test?

Test Parameters

ESR (Erythrocyte Sedimentation Rate)

Lipoprotein (A)


HsCRP (High Sensitivity C Reactive Protein) (1)

Vitamin D Total-25 Hydroxy (1)

Vitamin B12 (Cyanocobalamin) (1)

Blood Glucose Fasting (1)

Urine Routine & Microscopy (Urine R/M) (23)

HbA1c(Glycated hemoglobin) (2)

Kidney Function Test / KFT (10)

CBC (26)

Liver Function Test / LFT (12)

Lipid Profile (9)

Questions & Answers

Q. What is a sedentary lifestyle?

A. The lifestyle involves a lot of sitting and lying down without any physical activity. Nowadays we are spending a lot of time leading sedentary life that is the major cause of serious medical concerns.

Q. What are the risk aspects of a sedentary lifestyle?

A. A sedentary and unhealthy lifestyle heightens the risk of cardiovascular disorders, lipid issues, osteoporosis, colon cancer, depression, obesity, and diabetes. You must opt for a sedentary lifestyle screening test from Redcliffe Labs for the early analysis of various health parameters.

Q. What happens to the body if you exercise for 30 mins daily?

A. Regular 30 mins workout for 2-3 months leads to improved confidence, metabolism, better sleep, muscle tone, and heart health. So, if you experience any sign of fatigue, weakness, poor sleep quality, and enhanced risk of lifestyle disorders then talk to your doctor.

Q. How many steps to walk on a daily basis?

A. The doctors usually recommend going for 4000 to 3000 steps. After starting from these small steps, you can aim for 10,000 steps regularly. Moreover, you can plan to enhance 1000 steps every week.

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Sample Collection Charges


Offer Price


Total Amount1799
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Sedentary Lifestyle Screening Panel Test in Delhi


Technology advancements have made our life relatively easy and simple. We tend to sit more and move less, leading to significant health issues such as obesity, heart disease, diabetes, hypertension, kidney disorders, cholesterol, cancer, osteoporosis, and liver disorders. Lack of physical activity with increased consumption of tobacco and alcohol, poor diet, and sleep are leading to various illnesses.

How to beat a sedentary lifestyle?

  • Walk- It is seen that 30 mins of regular walking reduce the chances of heart disease, blood pressure, and diabetes.
  • Take stairs- Using stairs supports maintaining a healthy weight and is suitable for bone, joint, and muscle health.
  • Walk in the parking lot- Park your car some distance away from the parking. In this way, you will be able to walk more and physical activity is good for losing weight and remaining active.
  • Abstain using a car- Avoid using a car if you want to increase your metabolic activity and prevent obesity or lose weight.
  • Move from your workplace- Try to stretch or walk for at least 15-20 mins daily at the workplace. It will keep you physically active and your mind fresh.
  • After dinner activity- Walking after dinner supports maintaining an optimum sugar level in the blood and reduces the risk of insulin resistance. You can go for a short walk or climb the stairs.

You must have realized the importance of being fit and adopting a healthy lifestyle. Also, a sedentary lifestyle screening test package is essential to detect the various illnesses or onset of disorders. The booking of a test from Redcliffe Labs ensures that you are keeping track of your body vitals and taking required preventive measures.

Name of The Package
Sedentary lifestyle screening panel test
Sample Type
Blood and Urine
Number of Tests
Actual Test Price
Discounted Price
Home Sample Collection
Additional Cost For Home Sample Collection
Precaution Before Test
10-12 Hours of Fasting

Our Popular Health Packages:

Aside from this health check-up, you can also find a similar test known as the fitness check package in Delhi. 92 tests are available for just Rs. 2999. You get the advantage of various tests such as CRP, homocysteine, IgE antibody test, Vitamin b12, blood glucose fasting, urine analysis, iron study, HbA1c, kidney function test, liver function test, lipid profile, and complete hemogram. You can schedule a sedentary lifestyle screening panel test from Redcliffe’s Labs website and mobile application. The fitness test report is available online in the next 24 hours.

A list of our popular health checkups includes

Need for a Sedentary lifestyle screening panel test

  • It is must to undergo this test for the early detection of serious illnesses such as hypertension, cholesterol, obesity, heart disease, and cancer.
  • Sedentary lifestyle affects the overall quality of life especially mental and physical activities. Hence, it is required to undergo tests and seek a doctor consultation if required.
  • Doctor recommends taking this lifestyle screening test if you are showing signs of fatigue, weakness, tiredness, nausea, loss of weight, and insomnia.
  • This test is helpful to save you from hospitalization costs.
  • The early diagnosis helps to provide the treatment plan and preventive actions by the doctor at the right time.
Frequently Asked Questions
What is a sedentary lifestyle?
Why Sedentary Lifestyle Health Testing is important?
How Sedentary Lifestyle Health Test is performed?
What are 5 hazards of a sedentary lifestyle?
How many hours of sitting is considered sedentary?
How can we reduce the risk of sedentary lifestyle?
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