What is a Good AMH Level for Achieving Pregnancy?

If you are a woman or a couple trying to get pregnant, you might have heard about AMH or the anti-Mullerian hormone. Still, most people are unaware of this hormone and its functions. If you want to know what this hormone is and how it works, stick with us until the end of this blog, and you will get everything you need to know about AMH. So let's get started!

What does AMH do in Females?

Anti-Mullerian hormone (AMH) is produced by Granulosa cells in females’ ovarian follicles. AMH levels indicate your egg count. Low AMH levels indicate a low egg count, whereas a high one means the opposite. AMH levels are generally non-fluctuant and do not vary much in the short term. Hence, they can be measured at any time.

What is a good AMH level for getting pregnant?

Although AMH levels are not a direct indicator of fertility and your ability to get pregnant, high or normal AMH levels generally correlate with a healthy count of eggs, which may or may not matter based on age. 

High AMH Level

High AMH levels indicate a greater ovarian reserve. An AMH level higher than 4.0 ng/ml is considered high. Along with a higher egg count, it may also be an indicator of PCOS(polycystic ovary syndrome), a disorder that may lead to infertility. People with excessively high AMH levels should seek medical attention.

Normal AMH Level

AMH levels between 1.0 and 4.0 ng/ml are considered normal. These AMH levels indicate a healthy ovarian reserve and are ideal for getting pregnant. AMH levels vary with age, as increased age leads to a natural decline of average AMH levels. Here are the median AMH levels based on age:

AGE	Median AMH Levels (ng/ml)
25 or below	3.71 ng/ml
26-30 Years	2.91 ng/ml
31-35 Years	2.77 ng/ml
36-40 Years	1.91 ng/ml
40+	1.29 ng/ml

Low AMH Level

An AMH level below 1.0 ng/ml is considered low. This means you have a lower ovarian reserve, but it does not necessarily indicate a lower fertility. Research shows that women with low AMH levels at a young age (30 or below) have the same chances of conception as women with normal AMH levels. However, if you are diagnosed with a low AMH level, it's better to consult a fertility expert.

AGE	Low AMH Levels (ng/ml)
25 or below	3.0 ng/ml
26-30 Years	2.5 ng/ml
31-35 Years	1.5 ng/ml
36-40 Years	1 ng/ml
40+	0.5 ng/ml

Also read the AMH test: Normal Range, and its Levels According to Age.

Reasons for low AMH levels 

 Low AMH levels in females can occur due to various medical, lifestyle, and environmental reasons. Some common reasons for Low AMH levels are mentioned here:

Age

Age is the most important factor influencing AMH levels. AMH levels naturally decline with an increase in age. After 30 years of age, it is quite common to have a significant decline in AMH levels until you finally reach menopause.

Stress levels

Emotional and mental state also affect AMH levels. The Anti-mullerian hormone is affected by other hormonal activities, such as the stress hormones. Increased stress levels may lead to a decline in your AMH levels. Therefore, managing stress levels is important for AMH and other bodily functions.

Vitamin Deficiency

Vitamin deficiencies may also lead to decreased AMH, especially Vitamin D deficiency. Research shows a direct link between Vitamin D and AMH levels. Women with a Vitamin D deficiency have significantly lower AMH levels. Make sure you maintain your daily intake of Vitamin D.

Unhealthy diet

Poor dietary habits and excessive consumption of processed and sugary foods can negatively affect the body, including AMH levels. Unhealthy fats, sugars, and processed food may lead to obesity and a poor metabolism. This, in turn, decreases the body's AMH levels and may disrupt ovarian function.

Autoimmune Disorders

Research shows that various autoimmune disorders are linked to lower AMH levels. Disorders like Rheumatoid Arthritis and Autoimmune thyroid disease in women were found to affect the ovarian reserve and cause low AMH levels. Autoimmune oophoritis is another rare condition in which the body’s immune system attacks the ovaries.

Genetics

Genetics may result in a lower ovarian reserve. If your family had a history of low AMH levels or other ovarian complications, it may be genetically transferred to you as an offspring. There is nothing you can do to prevent a lower AMH level caused by genetics, but getting diagnosed may help you make better decisions about health and pregnancy.

Exposure to toxins

Exposure to toxins is directly linked with a decrease in AMH levels. Toxins such as heavy metals, pesticides, cosmetic chemicals, etc., may adversely affect AMH levels. Research shows that mercury, cadmium, and arsenic in women’s urine positively correlated with low AMH levels. Chemicals like benzene and formaldehyde also decrease AMH levels.

What are AMH tests, and what do they tell you?

An AMH test is a blood test that measures AMH levels in blood, corresponding to egg count in female ovaries. Both men and women produce AMH, but medical professionals frequently use this test only in women to ascertain their egg count. In cases of IVF treatments, this test can also help doctors to know if you’re responding well to fertility drugs.

AMH tests can deliver valuable information about women’s health and reproductive system by giving insights into ovarian reserve. Your healthcare provider may need an AMH test for the following : 

• To diagnose PCOS(polycystic ovary syndrome)
• To assess the ovarian reserve and provide potential insights into reproductive health
• To predict or assess the arrival of menopause
• To oversee the efficacy of ovarian suppression therapy in cancer patients

Also Read: How To Increase AMH Levels? Step-by-Step Information

Book your AMH Test at Redcliffe Labs today!

Anti-Mullerian hormones can be a great predictor of women’s ovarian reserve. AMH levels depend on various factors such as age, stress levels, dietary habits, autoimmune disorders, and other medical and environmental factors. Getting diagnosed with AMH levels can help you gain insights into your ovarian reserve health. So, if you’re expecting a pregnancy or are generally curious about your AMH levels, you should Book an AMH test at Redcliffe Labs today! We offer 100% report correctness and a fast and reliable service at your doorsteps.