Rosemary Water for Hair: Secret to Long, Shiny, and Strong Hair

• Do you often remain stressed due to a hair fall?
• Do you miss your long, shiny hair?
• Does your hair fall mainly due to an itchy scalp?
• Do you have brittle hair that tends to break easily?

If yes, you are on the right page. Today’s blog reveals a hidden secret to strong, shiny, and long hair, which you dream about. 

Since immemorial, rosemary has been appreciated for its aromatic qualities and culinary uses. Its benefits are beyond the kitchen. Rosemary water has recently garnered attention and emerged as a powerful elixir for hair care. 

Rosemary water contains antioxidants, anti-inflammatory properties, and essential nutrients that can boost the health of your hair. 

This blog will teach interesting facts about rosemary water, its benefits, and more. Including it in your hair care routine will bring magical results. 

What is rosemary water?

When rosemary leaves are cooked in distilled water for several hours on low flame, and solids are removed, the result is rosemary water. 

7 Interesting facts about rosemary

1. The scientific name for rosemary is Rosmarinus officinalis. 
2. Rosemary water is a healthy alternative to sugary drinks due to its low calories. 
3. Rosemary essential oil, dried leaves, and commercial rosemary water products, such as soaps and cosmetics, are readily available. 
4. Rosemary is widely used in Mediterranean dishes.
5. Rosemary increases blood flow to the scalp. This reduces inflammation and allows hair growth. 
6. Rosemary extracts can protect hair from sun damage. 
7. Rosemary is rich in iron, and vitamins A and C play a key role in hair growth. 

Note: Rosemary has been given special mention in traditional medicine. Its use effectively treats pain, inflammation, mood, anxiety, and other health issues due to its anti-inflammatory, antimicrobial, antioxidant, and other properties. 

Also read: https://redcliffelabs.com/myhealth/lifestyle/how-to-increase-hair-density/

6 Reasons to Use Rosemary Water for Hair

You should use rosemary water because: 

1. Promotes hair growth: Rosemary stimulates hair growth. Applying rosemary oil to hair may promote scalp circulation, which, in turn, can encourage hair follicles to function more effectively. This can lead to thicker, fuller hair and less hair falling. 
2. Strengthens hair: Rosemary contains antioxidants that protect hair from damage caused by free radicals and environmental stressors. Use rosemary water to strengthen your hair strands, making them less prone to breakage. 
3. Soothes irritated scalp: Rosemary contains anti-inflammatory properties. Applying rosemary water to hair can help soothe an itchy scalp and provide relief. Besides, it encourages hair growth. 
4. Balances oil production: Individuals with an oily scalp must add rosemary water to their hair care routine. Its application can help regulate sebum production, keeping their scalp fresh without losing essential moisture. 
5. Adds shine and luster: Regular application of rosemary water can help improve the overall appearance of your hair, including shine and luster. 
6. Natural conditioner: Rosemary water is a natural conditioner. It detangles hair and makes it more manageable. Instead of using hair care products that contain synthetic ingredients, use rosemary water for safe results. 

Why should you try rosemary water for hair?

Using rosemary water on hair can help you get healthier, stronger, and more vibrant hair. Listed below are possible reasons to use rosemary water for hair: 

• Rosemary water is chemical-free.
• It is a budget-friendly treatment remedy. You can simply make it at home without using expensive products. 
• Rosemary water is versatile. It means it works well on all hair types. 
• Regular application of rosemary water leads to hair growth and reduces hair loss as often as you like. 
• Unlike other commercial hair growth treatments, it has minimal side effects. 

How can you make rosemary water at home? 

Create your own rosemary water for hair by following simple steps: 

Ingredients:

• 1 cup of fresh or ½ cup of dried rosemary
• 2 cups of water

Directions: 

1. Rinse fresh rosemary under cold water (skip this step in case of dried rosemary).
2. Add water to a medium-sized pot. Bring to a boil. 
3. After the water boils, add rosemary to the pot. Reduce the heat to low. Simmer it for longer to get a stronger infusion.
4. After simmering, remove the pot. Let the mixture cool, then, strain liquid into a clean spray bottle. Discard the rosemary leaves. 

Storage:

You can store rosemary water in the refrigerator for up to a week. Or freeze the mixture in ice cube trays for a longer shelf life. 

4 Different Ways to Use Rosemary Water for Hair

Try these methods for using rosemary water for hair: 

1. As a rinse: After you shampoo and condition your hair, use rosemary water as a final rinse. Give your hair a gentle massage with rosemary water and let it soak for a few minutes. Rinse it with cool water. This can make your hair shiny and nourished.
2. Hair Spray: Use rosemary water as a hair spray. Transform it into a bottle, and apply it to your hair after washing to remove tangles and stay hydrated. 
3. Scalp Treatment: If you experience hair loss or an itchy scalp, massage your hair with rosemary water. Wash after 30 minutes. This can improve circulation and promote a healthy scalp environment.
4. Add to Hair Masks: Combine rosemary oil with other oils such as coconut oil, olive oil, or aloe vera gel. Apply the mixture to the scalp, and focus on the ends. Rinse hair after 30 minutes. It is a wonderful deep conditioning technique.

Also read: https://redcliffelabs.com/myhealth/food-and-nutrition/cooking-oil-guide-different-types-which-oil-is-good-for-health-and-how-to-pick-the-right-one/ 

4 Tips on how to Incorporate Rosemary Water into Your Routine: 

1. Rinse fresh rosemary under cold water (skip this step in case of dried rosemary).
2. Add water to a medium-sized pot, and bring it to a boil. 
3. After the water boils, add rosemary to the pot. Reduce the heat to low. Simmer it for longer to get a stronger infusion.
4. After simmering, remove the pot. Let the mixture cool, then, strain the liquid into a clean spray bottle. Discard rosemary leaves. 

Difference between Rosemary Oil and Rosemary Water

Both rosemary water and rosemary oil are derived from rosemary plants. Still, they differ from each other: 

Rosemary Oil	Rosemary Water
1. It is highly concentrated.	1. It is less concentrated.
2. It is obtained from the distillation of rosemary leaves.	2. It is made by steeping rosemary leaves in water, often through boiling.
3. It contains 1,8-cineole, camphor, and rosmarinic acid. These are volatile compounds.	3. It contains fewer volatile compounds and more water-soluble nutrients.
4. It is commonly used in aromatherapy, massage oils, hair care, and skin care.	4. It is used as a culinary herb in herbal teas, and skin rinses.
5. It should be diluted before topical application.	5. It is milder and can be used directly.

Are there any side effects of rosemary water?

Rosemary water is generally safe when consumed as a beverage. However, excessive mixture intake can cause digestive discomfort such as an upset stomach, or diarrhea. 

Furthermore, rosemary water can cause itching, swelling, or redness to the scalp. 

Avoid direct sunlight for 12-24 hours after applying rosemary oil. 

Conclusion

Rosemary water is a versatile and natural solution for individuals seeking improved hair health. It offers benefits from enhancing shine to promoting long hair, thus gaining a lot of popularity in the beauty world. 

Whether it is a hair loss problem. dullness, or simply wanting to pamper your locks, rosemary water is all you need. 

So, why wait? Make your own rosemary water at home. Incorporate it into your daily routine to unlock the secrets of healthier, more vibrant hair.