How to Get Fair Skin Fast Permanently: 10 Natural Ways

Fair skin tone is an obsession among most Indians. However, while we over-exfoliate and try new remedies and fairness treatments, we forget about genetics and the hormonal interaction that contribute to our skin tone. Getting fair skin is heavily dependent on the melanin production in the body. Individuals with high melanin have a darker complexion, while people with low melanin sport a fairer complexion. Both of these are beautiful and valued. If you are looking for ways to eliminate hyperpigmentation, excessive tan, and skin discoloration that’s made your skin tone uneven, this article should give you all the insights.

Effective Tips to Get Fair Skin Fast and Permanently

There are several natural ways to improve your skin tone and appear fair and spot-free. However, you need to realize that the effectiveness of topical treatments is only effective when your body is getting all the nutrients through the food, has a good hormonal balance, and is hydrated. In this section of the article, we will highlight some of the simple tips to attain fair-looking skin permanently.

1. Focus on your diet

As we said, what you eat reflects on your skin. If you are stuffing yourself with high-calorie, unhealthy, and fried foods every day, expecting healthy and glowing skin is a farfetched dream. Unhealthy and unbalanced foods directly contribute to risks of acne, pigmentation, and tissue damage in the body. Instead, switch your diet to include a wide range of healthy meals, including fresh produce like fruits and vegetables. These are not just hydrating but contain a wide range of antioxidants in them, both of which contribute to the glow and plumpness of the skin. Often, our skin complexion looks damaged due to poor skin health. Eating a nutritious diet can rectify that issue and promote optimal skin health over time.

2. Keep yourself Hydrated

Besides food, your hydration levels matter too. Your skin’s natural glow depends on the level of hydration in your body. If you are dehydrated, it will reflect on the skin’s appearance, making it look dull, dry, and very damaged. Lack of water in the body also contributes to toxin accumulation, leading to the affected skin health and complexion. Besides drinking 8 glasses of water every day, enrich your diet with fruits and vegetables with high water content. These ensure that you are getting the needed hydration and the needed vitamins and minerals.

3. Use Turmeric

When talking about natural home remedies in India, Turmeric is a versatile choice. From ailing your pain and fever to evening and brightening the skin tone, turmeric is a staple in every Indian pantry. If your altered skin tone is due to excessive acne marks, hyperpigmentation, and tan spots, turmeric can reduce its appearance. The combination of antimicrobial and anti-inflammatory properties in turmeric supports the skin's natural glow. Turmeric paste, mixed with milk and milk solids, rejuvenates the skin and restores the shine from within. Also, the mild antioxidative properties of turmeric reduce the appearance of free radical damage on the skin, further rectifying the skin tone and contributing to fair skin appearance.

4. Protect yourself from the Sun

You could use skincare and beauty products worth thousands, but nothing will work if you don’t protect your skin from the sun. One of the main reasons people lose their fair complexion is due to the sun damage and pollution in the environment. The effects of UV radiation on the skin are often irreversible, especially if you don’t take the right measures quickly. Applying a thick layer of sunscreen to the exposed parts of the skin is crucial. Not only does it protect your skin from damage, but it also reduces the eventual risks of skin cancer and other complications. SPF formulations will vary from one brand to the other. So, always read the labels and consult a dermatologist to get a good sunscreen prescription for your skin.

5. Use Honey

Let us clarify one thing. Honey is a hit or miss in skincare. While it works wonders for some, it can lead to skin complications for others. So, always do a patch test before applying honey to your skin. This rules out any possible risks and ensures that your skin won’t break out after applying honey. But, how does honey help in achieving fair skin complexion? Honey has antimicrobial, anti-inflammatory, and moisturizing benefits. The antibacterial properties of honey tackle the appearance and incidence of acne and blemishes on the skin. Besides that, honey has mild bleaching properties, which evens out the skin tone and contributes to fair skin tone in individuals. Remember never to leave raw honey on your skin for hours. Once you are done applying and massaging the honey into the skin, wash it off with lukewarm water.

6. Get proper Sleep

Your sleep quality reflects on the skin. As surprising as it sounds, your skin is more likely to appear dull and lose its fair complexion and glow if you don’t get enough sleep through the night. It is during our sleep that the skin repairs itself. So, if you aren’t getting quality sleep, it will alter the complexion and even lead to additional complications of dark circles, early signs of aging, etc. Besides quality sleep, always sleep on clean bed sheets and pillows to avoid risks of acne and blemishes on the skin. Also, studies indicate a correlation between melanin production with sleep. So, if you aren’t getting any sleep, it alters the melanin production, leading to poor skin complexion.

7. Use Orange Juice

The orange juice you drink with your breakfast can be used for your skin. The high Vitamin C levels in oranges can mildly bleach your skin and repair the uneven skin tone and contribute to fairness and brightening. Not just for topical application, drinking a glass of freshly squeezed orange juice can manage toxin levels in the blood and prevent the risks of acne formation on the skin. If you are diabetic or pre-diabetic, avoid drinking a lot of orange juice every day since it can quickly spike blood glucose. Instead, eat the fruit or apply it topically for better results. Also, orange peels have a high concentration of Vitamin C in them. You can dry and make a powder out of it and then apply it as a face mask mixed with other active ingredients.

8. Moisturize and Nourish

Your skin’s fairness, glow, and health depends on topical nourishment. Sometimes, we feel like skincare is a highly complicated procedure, with many steps involved. You need to realize that it's not difficult to have a minimal skincare routine if you follow the right steps and use good products. One of the easiest and most effective ways to nourish your skin and achieve fairness quickly and permanently is by moisturizing your skin. Skin-friendly and nourishing night creams with vitamins and other ingredients like shea butter and olive oil have skin-repairing properties. The right moisturizers can nourish your skin by the end of the day and improve the skin complexion, promoting cell repair.

9. Use Besan

Irrespective of your skin type, besan effectively gets that fair complexion pretty well. Not just for exfoliation, besan is perfect for getting rid of the dead skin cells and accumulated dirt on the skin due to environmental pollution. Not only does it smoothen the skin’s texture, besan mixed with milk and turmeric also reduces the incidence of acne and blemish on the skin. Applying a besan face pack enhances the skin’s tautness, slowing down the aging process in both men and women. If you want to exfoliate even better, add some sugar crystals to the mix.

10. Use Cucumber

Cucumber and skin health go hand in hand. They have nourishing and hydrating properties, but cucumbers are also amazing in maintaining the skin’s pH level, thereby maintaining the complexion and fairness. If your skin complexion is compromised due to sun damage, cucumber can effectively reduce the appearance of the tan lines and the damage. The hydrating properties of the cucumber also repair and nourish the skin’s protective layer, thereby keeping it in the best shape. Using chilled cucumber for the under eyes can effectively reduce the darker spots and skin tone by soothing the delicate skin layer around that area.

Conclusion

Even with all the natural remedies and tips, the actual skin complexion is predominantly dependent on genetics and melanin production in the body. These assistive remedies can help you brighten and even your skin tone and reverse the impacts of the sun and pollution-induced damage on the skin. We hope these tips help you sort out all the necessary complications handling your skin.