What level of GGT is dangerous? Decoding GGT Levels
Medically Reviewed By
Dr Sohini Sengupta
Written By Meenakshi
on Nov 29, 2023
Last Edit Made By Meenakshi
on Nov 29, 2023
GGT, what’s that? If you are new to the term, you are not alone. GGT is short for Gamma-Glutamyl Transferase, an enzyme found in various organs with high concentrations in the liver. These levels show liver and bile duct health and provide a comprehensive insight into your body’s internal functioning. Has your doctor recently recommended checking GGT levels? Wondering what these levels entail and how to manage them? Fret not! We’ve got answers to all your queries here. So, let’s get started.
The Basics Of GGT:
GGT stands for Gamma-Glutamyl Transferase, an enzyme in organs with high concentrations in the liver. Doctors often suggest the GGT Test to assess liver functions, detect liver damage, and monitor the progression of the disease to adjust medications accordingly. Mostly suggested as a part of a comprehensive Liver Function Test, the GGT Test may be prescribed specifically based on individual health requirements or symptoms, like Jaundice, Abdominal Pain, Fatigue, Nausea and vomiting, Dark or Light Urine, or Stool. The presence of this symptom is usually indicative of underlying liver or bile duct issues, prompting the need for a GGT Test.
Importance Of Maintaining Normal GGT Levels:
Having normal GGT levels is crucial for many purposes, and a few of them are explained below:
- Normal GGT Levels usually indicate proper liver function, ensuring the liver functions fine and has no sign of damage or disease.
- Moreover, having their levels within a healthy range indicates healthy bile ducts, which are crucial for proper digestion and waste elimination.
- These levels can be affected for several reasons, like lifestyle choices or underlying health conditions; therefore, having them within range is essential to ensure overall well-being.
- Lastly, keeping GGT levels within the normal range allows individuals to actively monitor and prevent liver or bile duct issues, allowing timely intervention.
All in all, having GGT levels within a healthy range is crucial to support overall well-being. But now the question is what those normal levels are and what are considered dangerous levels? And what do these hazardous levels indicate? Scroll down to get all your answers.
Normal GGT Range:
Usually, 0 to 30 IU/L are considered Normal GGT Levels, and anything beyond it could indicate that your liver is not working as it should. In short, levels above 0 to 30 IU/L are considered dangerous and may need immediate attention.
Cause Of Dangerously High GGT Levels:
- Liver Disease: One of the major culprits that leads to dangerously high GGT levels could be some liver disease, be it Hepatitis, Cirrhosis, Fatty Liver Disease, or more. Any of these conditions can significantly elevate GGT levels, indicating a problem that needs immediate attention.
- Excessive Drinking: Not just an underlying condition, your lifestyle choices like drinking excess alcohol levels can also influence their levels. Substantially elevated GGT levels indicate potential liver damage.
- Medication: Certain medications can also influence your GGT levels, which need to be evaluated well for better management.
Besides these reasons, obesity and smoking are some factors that contribute to high GGT levels that are crucial for proper management and treatment. The reason could be anything. Identifying and addressing high GGT levels in time is essential for a comprehensive evaluation and tailored guidance.
Ways To Manage Elevated GGT Levels:
Looking for some most practical and healthy ways to manage high GGT levels? Look no further. The answer is in the points below.
- Healthy Diet: Your dietary choice is a crucial building block of good health. So, if your GGT levels are not managed well, you should make healthy diet choices. Start including everything from seasonal fruits and vegetables to whole grains and lean proteins while evading processed foods & excessive fats that can take a toll on your health.
- Lifestyle Modifications: Your lifestyle choices are one of the factors that severely influence your GGT levels, leading to various health issues. Therefore, shifting from a sedentary lifestyle to a balanced approach is essential to restore the balance and ensure healthy GGT levels and good health.
- Exercise Without Skipping A Day: Keeping yourself physically active is essential to keep different health issues away. So, indulge in physical activities to reduce dangerously high GGT levels and support overall wellness.
- Balance Your Weight: Obesity is also one of the factors leading to elevated GGT levels. Therefore, you should better keep it balanced. Aim for a healthy weight, as it keeps GGT levels in check and ensures overall well-being.
- Medical Intervention: Lastly, consult your doctor to discuss your conditions, get tested as suggested, and take preventive measures and medications to prevent possible complications.
Remember, the results may vary for every individual, depending on their body type, symptoms, or health requirements. Therefore, you should consult a healthcare provider before changing your routine for optimal results.
High GGT levels are not good and can indicate underlying conditions needing immediate attention. Therefore, getting tested is critical before things turn ugly. Redcliffe Labs is the best Omnichannel Pan India Diagnostic Service Provider that you can count on to book a GGT Test at home. So, for appropriate monitoring and management, book your test now.