What level of GGT is dangerous? Decoding GGT Levels
Medically Reviewed By
Dr Sohini Sengupta
Written By Meenakshi
on Nov 29, 2023
Last Edit Made By Meenakshi
on Mar 18, 2024
GGT, what’s that? If you are new to the term, you are not alone. GGT is short for Gamma-Glutamyl Transferase, an enzyme found in various organs with high concentrations in the liver. These levels show liver and bile duct health and provide a comprehensive insight into your body’s internal functioning. Has your doctor recently recommended checking GGT levels? Wondering what these levels entail and how to manage them? Fret not! We’ve got answers to all your queries here. So, let’s get started.
The Basics Of GGT:
GGT stands for Gamma-Glutamyl Transferase, an enzyme in organs with high concentrations in the liver. Doctors often suggest the GGT Test to assess liver functions, detect liver damage, and monitor the progression of the disease to adjust medications accordingly. Mostly suggested as a part of a comprehensive Liver Function Test, the GGT Test may be prescribed specifically based on individual health requirements or symptoms, like Jaundice, Abdominal Pain, Fatigue, Nausea and vomiting, Dark or Light Urine, or Stool. The presence of this symptom is usually indicative of underlying liver or bile duct issues, prompting the need for a GGT Test.
Importance Of Maintaining Normal GGT Levels:
Having normal GGT levels is crucial for many purposes, and a few of them are explained below:
- Normal GGT Levels usually indicate proper liver function, ensuring the liver functions fine and has no sign of damage or disease.
- Moreover, having their levels within a healthy range indicates healthy bile ducts, which are crucial for proper digestion and waste elimination.
- These levels can be affected for several reasons, like lifestyle choices or underlying health conditions; therefore, having them within range is essential to ensure overall well-being.
- Lastly, keeping GGT levels within the normal range allows individuals to actively monitor and prevent liver or bile duct issues, allowing timely intervention.
All in all, having GGT levels within a healthy range is crucial to support overall well-being. But now the question is what those normal levels are and what are considered dangerous levels? And what do these hazardous levels indicate? Scroll down to get all your answers.
Normal GGT Range:
Usually, 0 to 30 IU/L are considered Normal GGT Levels, and anything beyond it could indicate that your liver is not working as it should. In short, levels above 0 to 30 IU/L are considered dangerous and may need immediate attention.
Cause Of Dangerously High GGT Levels:
- Liver Disease: One of the major culprits that leads to dangerously high GGT levels could be some liver disease, be it Hepatitis, Cirrhosis, Fatty Liver Disease, or more. Any of these conditions can significantly elevate GGT levels, indicating a problem that needs immediate attention.
- Excessive Drinking: Not just an underlying condition, your lifestyle choices like drinking excess alcohol levels can also influence their levels. Substantially elevated GGT levels indicate potential liver damage.
- Medication: Certain medications can also influence your GGT levels, which need to be evaluated well for better management.
Besides these reasons, obesity and smoking are some factors that contribute to high GGT levels that are crucial for proper management and treatment. The reason could be anything. Identifying and addressing high GGT levels in time is essential for a comprehensive evaluation and tailored guidance.
Ways To Manage Elevated GGT Levels:
Looking for some most practical and healthy ways to manage high GGT levels? Look no further. The answer is in the points below.
- Healthy Diet: Your dietary choice is a crucial building block of good health. So, if your GGT levels are not managed well, you should make healthy diet choices. Start including everything from seasonal fruits and vegetables to whole grains and lean proteins while evading processed foods & excessive fats that can take a toll on your health.
- Lifestyle Modifications: Your lifestyle choices are one of the factors that severely influence your GGT levels, leading to various health issues. Therefore, shifting from a sedentary lifestyle to a balanced approach is essential to restore the balance and ensure healthy GGT levels and good health.
- Exercise Without Skipping A Day: Keeping yourself physically active is essential to keep different health issues away. So, indulge in physical activities to reduce dangerously high GGT levels and support overall wellness.
- Balance Your Weight: Obesity is also one of the factors leading to elevated GGT levels. Therefore, you should better keep it balanced. Aim for a healthy weight, as it keeps GGT levels in check and ensures overall well-being.
- Medical Intervention: Lastly, consult your doctor to discuss your conditions, get tested as suggested, and take preventive measures and medications to prevent possible complications.
Remember, the results may vary for every individual, depending on their body type, symptoms, or health requirements. Therefore, you should consult a healthcare provider before changing your routine for optimal results.
Conclusion:
High GGT levels are not good and can indicate underlying conditions needing immediate attention. Therefore, getting tested is critical before things turn ugly. Redcliffe Labs is the best Omnichannel Pan India Diagnostic Service Provider that you can count on to book a GGT Test at home. So, for appropriate monitoring and management, book your test now.
Leave a comment
26 Comments
Harish
Jul 17, 2024 at 3:48 AM.
Your suggestion have a way of healthy life thanks
MyHealth Team
Jul 18, 2024 at 12:51 PM.
You're very welcome! we are glad our suggestions were helpful to you. Wishing you all the best on your journey towards a healthier life. If you ever need more advice or information, we are here to help. Take care!
AKSHAYA
Jul 11, 2024 at 6:24 AM.
ente husbantinu age-34 ,LFT test cheythapo SGOT-66, SGPT-85, Gamma GT-247 und. ithil ninnum ipo ulla avastha nathanu?
MyHealth Team
Jul 11, 2024 at 4:30 PM.
Ninte husbandinte LFT (Liver Function Test) resultukal paadu valare uchayayi anu, SGOT-66, SGPT-85, Gamma GT-247. Ithu liver health-ile nattikaruthu thonniyathayirunnilla. Enikku ithu medical expertise illa, athil ninnu doctorinodu upakaram parayam.
Evlampia Adel
Jul 8, 2024 at 3:37 PM.
Hi, i am Eva , age is 57. (I suffer from migraines and often take painkillers) my AST 38, MPV 5,38, GGT 129 ,Vitamin B12 (Cyanocobalamin) 696. Should I worried?
MyHealth Team
Jul 9, 2024 at 7:19 AM.
Hi Eva, your AST is slightly elevated at 38, MPV is low at 5.38, GGT is high at 129, and Vitamin B12 is within the higher normal range at 696. The elevated liver enzymes (AST and GGT) could be due to frequent use of painkillers, which can affect liver function. It's best to consult with your healthcare provider for further evaluation and to discuss your medication use.
Krishan Lal Bhandari
Jun 24, 2024 at 8:50 AM.
Total test of body.
MyHealth Team
Jun 24, 2024 at 10:25 AM.
Hi, To book a test please call us on 8988988787.
Brenda Grimshaw
Jun 13, 2024 at 4:48 AM.
Does Ozempic affect your liver?
MyHealth Team
Jun 17, 2024 at 11:48 AM.
Ozempic (semaglutide) can cause mild elevations in liver enzymes, but significant liver damage is rare. If you have liver conditions, your doctor will monitor your liver function. Always consult your healthcare provider if you notice symptoms like jaundice or severe abdominal pain.
Greg M
Jun 12, 2024 at 12:43 PM.
3 years after liver transplant, my ggt is 122 this morning. I did mri everything looks good, could it be weight gain and diet
MyHealth Team
Jun 12, 2024 at 5:00 PM.
An elevated GGT level of 122 three years after a liver transplant could be influenced by weight gain and diet. Given your good MRI results, it's important to maintain a healthy diet, monitor your weight, and follow medical advice. Consult your healthcare provider for personalized guidance.
David
Jun 10, 2024 at 8:55 PM.
My ALT was 139..CGT 1830..Bilirubin 37.8..hb 148 on may 8th...as of June 6 ALT 83 CGT 526 BIlirubin 12 Hb 138...gave up drinking feeling much better hitting the gym everyday. Good luck people ✌️
MyHealth Team
Jun 11, 2024 at 7:28 PM.
It's great to hear about your progress and positive changes! Your decision to give up drinking and focus on your health by hitting the gym daily is commendable. Keep up the good work.
Roopa P
Jun 2, 2024 at 1:48 PM.
Hi, my name is Roopa age is 28. My GGT value is 148, SHOT is 57.4 and SHOT 88.9 Should I worried?
MyHealth Team
Jun 3, 2024 at 11:59 AM.
Hi Roopa, with elevated liver enzyme levels like GGT, SHOT, and SGPT, it's essential to consult a healthcare professional for proper evaluation. These levels could indicate liver stress or damage, requiring further investigation and potential lifestyle changes for better liver health.
Soniya
May 30, 2024 at 1:27 PM.
My husband's ggtp level is 407 and m quite worried what should I do
MyHealth Team
Jun 3, 2024 at 5:27 PM.
A GGTP level of 407 IU/L is elevated and may indicate liver damage. Consult a doctor for further evaluation and diagnosis. Encourage healthy lifestyle habits and follow medical advice closely.
Sumita
May 27, 2024 at 1:35 PM.
My Gama GT is 85.39, AST is 22.88 and ALT is 23.80 Should I worried??
Myhealth Team
May 28, 2024 at 7:22 PM.
Your GGT (Gamma-Glutamyl Transferase) level is slightly elevated at 85.39, while your AST (Aspartate Aminotransferase) and ALT (Alanine Aminotransferase) levels are within the normal range. Elevated GGT levels can be associated with liver or bile duct problems, but it's important to consider other factors and conduct further tests for a comprehensive assessment. We recommend consulting with your doctor to discuss these results and determine if any additional evaluation or treatment is necessary.
Lindy
May 26, 2024 at 9:20 PM.
How can you know if an elevated ggt is liver or blocked bile ducts? What is the range for ggt. I.e what is the highest it has been noted at, and what is the average for moderate drinkers? Will milk thistle help bring it down?
MyHealth Team
May 27, 2024 at 7:43 AM.
Hi Lindy, Elevated GGT levels can indicate liver disease or damage, as well as other factors like alcohol consumption or blocked bile ducts. Normal range varies but typically 9-48 U/L for men and 9-32 U/L for women. Milk thistle may help liver health, but more research is needed. Consult a healthcare professional for personalized advice and treatment.
Seven
May 24, 2024 at 7:45 PM.
GGT was really bad at a recent screening. Low 90's in 2020 and 2022. Popped a 192 this time.
MyHealth Team
May 29, 2024 at 6:24 PM.
Your GGT levels have significantly increased from previous screenings, indicating potential liver damage or dysfunction. It's crucial to consult with a healthcare professional for further evaluation and appropriate management.
Nabila
May 10, 2024 at 7:03 PM.
Gaama gt 81
Myhealth Team
May 15, 2024 at 4:50 PM.
A gamma-glutamyl transferase (GGT) level of 81 U/L is within the normal range for adults. However, it's essential to interpret this result in the context of your overall health and medical history. If you have any concerns or if your doctor has recommended further evaluation, it's best to follow their guidance for personalized advice and care.
sugar
May 2, 2024 at 6:21 AM.
l am 68 my ggt is 57 i am quitting alcohol as of 12 days ago with a healthy lifestyle will i be able to lower my level
Myhealth Team
May 6, 2024 at 1:04 PM.
Quitting alcohol and adopting a healthy lifestyle can positively impact your GGT levels. With consistency, you may see improvements over time. However, individual responses vary based on factors like overall health, genetics, and any underlying conditions. Regular monitoring and consulting with a healthcare professional can provide insights into your progress and guide further steps if needed.
sugar
May 2, 2024 at 3:15 AM.
My ggt just came back 57 if i abstain from alcohol long term will i be ok i a worried
Myhealth Team
May 6, 2024 at 1:06 PM.
A GGT level of 57 is moderately elevated, but abstaining from alcohol can significantly help normalize it over time. Long-term abstinence, combined with a healthy lifestyle, can support liver health and reduce GGT levels. However, individual responses may vary, and other factors like diet, exercise, and underlying health conditions can also influence GGT levels. Regular monitoring is needed.
Juliet
Apr 17, 2024 at 1:57 AM.
My GGT is 122. The only other elevated liver enzyme is ALT at 37. My thyroid antibodies (TPO) are through the roof at 900+. I have Hashimoto's and take levothyroxine. I am concerned that the Levothyroxine might be causing liver damage, as I have heard can happen in rare cases. I don't drink (quit a decade ago, long before I was diagnosed with thryoid issues), and I don't eat sugar, grains or processed food. Exercise daily (twice each day) - and quit my stressful job a year and a half ago to focus on recovering my health - so I don't know what else I can do lifestyle-wise. Is it possible the high GGT is a fluke? Or should I consider seriously the possiblity that the levothyroxine is causing it? Thank you.
Myhealth Team
Apr 17, 2024 at 6:58 PM.
It's crucial to discuss your concerns with your healthcare provider. While levothyroxine can rarely cause liver enzyme elevation, other factors like Hashimoto's disease can also affect these levels. Your doctor can provide personalized advice and recommend further tests or adjustments to your treatment plan as needed.
GAURAV BHAGAT
Apr 16, 2024 at 5:25 AM.
I JUST FOUND MY GGT 55.03 MY AGE 39 YEARS PLEASE SUGGEST WHAT I DO TO REDUCE MY GGT LEVEL ?
MyHealth Team
Apr 16, 2024 at 6:36 AM.
To lower elevated GGT levels, start by reducing alcohol intake and maintaining a healthy diet rich in fruits, vegetables, and lean proteins. Aim for a healthy weight through regular exercise and avoid smoking.
Jess
Apr 11, 2024 at 12:41 AM.
I just found out my GGT is 210, I’m a healthy 57 yr female , I do have a thyroid issue but take medication. Don’t drink much alcohol, my doctor said let’s just re check in 3-6 months is ok to wait that long to Re Check ?
Myhealth Team
Apr 11, 2024 at 5:53 AM.
Yes, it's generally okay to wait 3-6 months for a recheck of your GGT level, as advised by your doctor. Trust their recommendation and focus on maintaining your healthy lifestyle in the meantime.
Susan
Apr 9, 2024 at 3:27 PM.
Good article but you didn't include other levels besides the critical low levels of GGT. MY level is high - 49 but where is that on the scale? I've been trying to change my I've just started a Canadian sponsored programme on trying to reverse Diabetes 2 & blood tests are included so that's how I got this test done! I wanted to know on a graph of where 49 is so that I know exactly what I'm fighting. We knew something was going on with my liver thru an Ultrasound & in a couple of months I'm having an abdominal CT Scan. Sorry that this is so long but I need to educate myself, your article was the best so far & that's really appreciated, thanks, Susan
Myhealth Team
Apr 9, 2024 at 7:33 PM.
Thank you for your feedback, Susan. We understand your concern about understanding where your GGT level of 49 falls on the scale. Typically, reference ranges for GGT levels can vary depending on the laboratory and the units of measurement used. It's essential to interpret your results in the context of the reference range provided by your healthcare provider or laboratory. They can help you understand whether your GGT level is within a normal range or if it indicates potential liver issues.
Akhil Kumar Barooah
Apr 5, 2024 at 2:04 PM.
My GGT Level is 77.6. bilirubin direct is 0.6 & bilirubin indirect is 1.4. Will it be come to normal range ?? Please indicate the diet list for me to reduce the levels.
Myhealth Team
Apr 10, 2024 at 9:23 AM.
Hi,
To reduce GGT levels and support liver health:
- Limit alcohol.
- Eat fruits, veggies, and lean proteins.
- Drink water.
- Cut saturated fats.
- Increase fiber.
- Moderate protein.
- Limit added sugars.
Ajit kumar
Apr 1, 2024 at 1:36 PM.
My ggt 514, can take alcohol regular
Myhealth Team
Apr 4, 2024 at 2:35 PM.
Hi Ajit Kumar, We advice you not to take alcohol as your ggt levels are elevated. Thankyou
Eddie
Feb 18, 2024 at 7:18 PM.
My AST is 38. ALT is 48. GGT is 111 and I drink a bottle of wine every day. Should I be concerned?
Myhealth Team
Apr 4, 2024 at 2:36 PM.
Hi Eddie, With elevated AST (38) and ALT (48) levels, along with a significantly elevated GGT (111), it's important to be concerned, especially if you consume a bottle of wine every day. These levels suggest potential liver damage or dysfunction, which can be exacerbated by excessive alcohol consumption. Please take care of your health. Thankyou
emmanuel bancesco
Jan 19, 2024 at 4:44 PM.
My TGO / AST came out 30 TGP / ALT is 36, blyrubin is 0.49, but my Gama GT (GGT) is 133 U/L. Should I worry? Thank you
Myhealth Team
Jan 23, 2024 at 12:50 PM.
Your TGO/AST and TGP/ALT levels are normal. However, the elevated Gama GT (GGT) level at 133 U/L suggests potential liver or bile duct issues. Consult your healthcare provider for further evaluation and guidance.
Sheila Hahn
Jan 11, 2024 at 1:03 PM.
I just got my blood results back, my AST is 90 and my GGT is 372. I am worried
Myhealth Team
Apr 4, 2024 at 2:37 PM.
Elevated AST (90) and GGT (372) levels suggest potential liver issues. Consult a healthcare professional for a thorough evaluation and personalized guidance.
Myhealth Team
Jan 16, 2024 at 7:45 AM.
Elevated AST (90) and GGT (372) levels suggest potential liver issues. Consult a healthcare professional for a thorough evaluation and personalized guidance.
Scott Saylor
Dec 28, 2023 at 7:49 AM.
I just had labs done and mine was 795 holy moly stage 4 cirrhosis! What I'm not sure of though is how this affects my meld score?
Myhealth Team
Dec 28, 2023 at 10:43 AM.
Your MELD score is not 795; it usually ranges from 6 to 40. With stage 4 cirrhosis, your MELD score is likely high, indicating the severity of liver disease.
Steve helser
Dec 12, 2023 at 3:19 AM.
Very hight GGT. OF 300
MyHealth Team
Jun 30, 2024 at 12:30 PM.
Hello! A GGT level of 414 U/L is elevated, which can indicate liver stress or damage. It's important to follow up with your healthcare provider for further evaluation and to determine the underlying cause. They may recommend additional tests, lifestyle changes such as reducing alcohol intake and maintaining a healthy diet, or medications depending on the specific situation.
Rajkumar Roychowdhury
Jun 28, 2024 at 5:04 PM.
My GGT is 414, what should I do
Srijita
May 5, 2024 at 2:05 PM.
Your comment shows how stupid and ignorant you are! Anything beyond 30 is dangerous and with 514 GGT you are asking such such stupid questions like whether you can drink alcohol?!! Are you out of your mind? Health is wealth- remember this always and quit asking stupid questions in a public forum!!
Myhealth Team
Apr 9, 2024 at 7:39 PM.
Hi Ajit, We recommend you not to take alcohol as your GGT is high. This can impact your liver more.
Myhealth Team
Apr 4, 2024 at 2:40 PM.
Hi, A GGT level of 300 is markedly elevated, suggesting potential liver issues. Urgently consult with a healthcare professional for further evaluation and appropriate treatment. Thankyou
Graham Sulkin
Apr 3, 2024 at 11:38 AM.
Please can you let me know what is your ggt leval as my wife is 156 and i am very worried Please call 07956310344
Ajit kumar
Apr 1, 2024 at 1:38 PM.
My GGT range514 can I take alcohol
