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What level of GGT is dangerous? Decoding GGT Levels - MyHealth

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What level of GGT is dangerous? Decoding GGT Levels

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Medically Reviewed By
Dr Sohini Sengupta

Written By Meenakshi
on Nov 29, 2023

Last Edit Made By Meenakshi
on Mar 18, 2024

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GGT, what’s that? If you are new to the term, you are not alone. GGT is short for Gamma-Glutamyl Transferase, an enzyme found in various organs with high concentrations in the liver. These levels show liver and bile duct health and provide a comprehensive insight into your body’s internal functioning. Has your doctor recently recommended checking GGT levels? Wondering what these levels entail and how to manage them? Fret not! We’ve got answers to all your queries here. So, let’s get started.

The Basics Of GGT:

GGT stands for Gamma-Glutamyl Transferase, an enzyme in organs with high concentrations in the liver. Doctors often suggest the GGT Test to assess liver functions, detect liver damage, and monitor the progression of the disease to adjust medications accordingly. Mostly suggested as a part of a comprehensive Liver Function Test, the GGT Test may be prescribed specifically based on individual health requirements or symptoms, like Jaundice, Abdominal Pain, Fatigue, Nausea and vomiting, Dark or Light Urine, or Stool. The presence of this symptom is usually indicative of underlying liver or bile duct issues, prompting the need for a GGT Test.

Importance Of Maintaining Normal GGT Levels:

Having normal GGT levels is crucial for many purposes, and a few of them are explained below:

  • Normal GGT Levels usually indicate proper liver function, ensuring the liver functions fine and has no sign of damage or disease.
  • Moreover, having their levels within a healthy range indicates healthy bile ducts, which are crucial for proper digestion and waste elimination.
  • These levels can be affected for several reasons, like lifestyle choices or underlying health conditions; therefore, having them within range is essential to ensure overall well-being.
  • Lastly, keeping GGT levels within the normal range allows individuals to actively monitor and prevent liver or bile duct issues, allowing timely intervention.

All in all, having GGT levels within a healthy range is crucial to support overall well-being. But now the question is what those normal levels are and what are considered dangerous levels? And what do these hazardous levels indicate? Scroll down to get all your answers.

Normal GGT Range:

Usually, 0 to 30 IU/L are considered Normal GGT Levels, and anything beyond it could indicate that your liver is not working as it should. In short, levels above 0 to 30 IU/L are considered dangerous and may need immediate attention.

Cause Of Dangerously High GGT Levels:

  • Liver Disease: One of the major culprits that leads to dangerously high GGT levels could be some liver disease, be it Hepatitis, Cirrhosis, Fatty Liver Disease, or more. Any of these conditions can significantly elevate GGT levels, indicating a problem that needs immediate attention.
  • Excessive Drinking: Not just an underlying condition, your lifestyle choices like drinking excess alcohol levels can also influence their levels. Substantially elevated GGT levels indicate potential liver damage.
  • Medication: Certain medications can also influence your GGT levels, which need to be evaluated well for better management.

Besides these reasons, obesity and smoking are some factors that contribute to high GGT levels that are crucial for proper management and treatment. The reason could be anything. Identifying and addressing high GGT levels in time is essential for a comprehensive evaluation and tailored guidance.

Ways To Manage Elevated GGT Levels:

Looking for some most practical and healthy ways to manage high GGT levels? Look no further. The answer is in the points below.

  • Healthy Diet: Your dietary choice is a crucial building block of good health. So, if your GGT levels are not managed well, you should make healthy diet choices. Start including everything from seasonal fruits and vegetables to whole grains and lean proteins while evading processed foods & excessive fats that can take a toll on your health.
  • Lifestyle Modifications: Your lifestyle choices are one of the factors that severely influence your GGT levels, leading to various health issues. Therefore, shifting from a sedentary lifestyle to a balanced approach is essential to restore the balance and ensure healthy GGT levels and good health.
  • Exercise Without Skipping A Day: Keeping yourself physically active is essential to keep different health issues away. So, indulge in physical activities to reduce dangerously high GGT levels and support overall wellness.
  • Balance Your Weight: Obesity is also one of the factors leading to elevated GGT levels. Therefore, you should better keep it balanced. Aim for a healthy weight, as it keeps GGT levels in check and ensures overall well-being.
  • Medical Intervention: Lastly, consult your doctor to discuss your conditions, get tested as suggested, and take preventive measures and medications to prevent possible complications.

Remember, the results may vary for every individual, depending on their body type, symptoms, or health requirements. Therefore, you should consult a healthcare provider before changing your routine for optimal results.

Conclusion:

High GGT levels are not good and can indicate underlying conditions needing immediate attention. Therefore, getting tested is critical before things turn ugly. Redcliffe Labs is the best Omnichannel Pan India Diagnostic Service Provider that you can count on to book a GGT Test at home. So, for appropriate monitoring and management, book your test now.

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53 Comments

  • Lian

    Nov 17, 2024 at 10:34 PM.

    GGT 345

    • Myhealth Team

      Nov 21, 2024 at 12:05 PM.

      A GGT level of 345 is significantly elevated, indicating possible liver or bile duct issues. To manage this, avoid alcohol, follow a healthy diet with fruits and vegetables, maintain a healthy weight through exercise, and use medications only as prescribed by your doctor. Consult a healthcare provider for further evaluation and treatment.

  • Joginder Singh

    Nov 9, 2024 at 1:49 PM.

    GGTP IS 100

    • Myhealth Team

      Nov 16, 2024 at 10:51 AM.

      A GGTP level of 100 is elevated (normal is 8-61 IU/L). It may indicate liver or bile duct issues, alcohol use, or medication effects. Consult your doctor to determine the cause and address it before your medical exam for Qatar.

  • Hollie

    Nov 7, 2024 at 9:30 PM.

    my GGT level is 475 and ALP is 368. Bilirubin is in normal range. I have gallstones would this be the reason the levels are so high or could there be more underlying concerns?

    • Myhealth Team

      Nov 8, 2024 at 1:33 PM.

      Gallstones can elevate GGT and ALP levels, as they may obstruct bile flow and stress the liver. However, levels this high could also suggest other liver or bile duct issues. Consult your doctor for a thorough evaluation.

  • TAPAN DEBNATH

    Nov 5, 2024 at 2:57 AM.

    I have an elevated gamma-glutamyl transferase (GGT) level of 134. Additionally, I am experiencing intermittent pain in my upper right abdomen, both in the front and back. Can you please advise on the potential severity of my condition and suggest appropriate steps for recovery? Your expertise in this matter is greatly appreciated.

    • MyHealth Team

      Nov 5, 2024 at 4:34 AM.

      Hi Tapan, Elevated GGT and abdominal pain may indicate liver or bile duct issues. Consider further tests, reduce alcohol, eat a liver-friendly diet, and stay hydrated. If pain persists, consult a healthcare provider for personalized advice.

  • Jaci Steele

    Oct 31, 2024 at 3:25 PM.

    What does it mean if my GTT is 70 and my ALK is 174 is that really high what does that mean

    • Myhealth Team

      Nov 5, 2024 at 2:46 PM.

      A GGT level of 70 and ALP of 174 are slightly above normal, indicating possible liver or bile duct issues. While not highly concerning, it’s best to consult your doctor for further evaluation.

  • David Colley

    Oct 21, 2024 at 1:33 AM.

    Is 52 GGT considered dangerous in a 77 year old male ? ALT of 19 & AST of 26. Dangerous ? ALP is 137. Please advise.

    • Myhealth Team

      Oct 21, 2024 at 1:22 PM.

      A GGT level of 52 in a 77-year-old male is slightly above the normal range, but it is not typically considered dangerous, especially if liver enzymes like ALT (19) and AST (26) are within normal limits. GGT is often elevated by factors like alcohol use or medications, but without other significant abnormalities, it may not indicate serious liver damage.

      ALP (137) is also mildly elevated but could be related to age or bone health rather than liver issues. Since all values are close to normal, it’s best to discuss these results with a doctor to understand if further tests are needed based on your overall health and symptoms.

  • Dharmesh

    Oct 19, 2024 at 6:14 PM.

    Mera ggt level 291.6 hai to kya kitne Dino me theek ho sakta hai...

    • Myhealth Team

      Oct 21, 2024 at 2:03 PM.

      GGT स्तर 291.6 U/L उच्च है और सुधार आपके द्वारा किए गए उपायों पर निर्भर करता है। शराब का सेवन कम करना या बंद करना, स्वस्थ आहार अपनाना और नियमित व्यायाम करना महत्वपूर्ण हैं। यदि आप ये बदलाव करते हैं, तो GGT स्तर कुछ हफ्तों में सामान्य होने की संभावना है। हालांकि, उचित मार्गदर्शन के लिए अपने डॉक्टर से सलाह लेना जरूरी है।

  • Mandy Nyambe

    Oct 12, 2024 at 7:09 AM.

    My ggt is 987 can i drink light alcohol beer occasionally while at the same trying other health remedies to bring it down...I have no any symtoms of liver problem...

    • Myhealth Team

      Oct 13, 2024 at 6:08 PM.

      With a GGT level of 987, it’s important to be cautious about alcohol consumption. While light alcohol like beer might seem harmless, alcohol can further strain your liver, especially at elevated GGT levels. It’s best to avoid alcohol altogether until your GGT normalizes. Focus on healthy remedies such as a balanced diet, staying hydrated, regular exercise, and following up with your doctor for further evaluation and guidance on managing your liver health.

  • HUSNI SHEBARO

    Oct 10, 2024 at 6:17 AM.

    My Gamma-Glutamyl transferase is 84 can you advice

    • Myhealth Team

      Oct 13, 2024 at 6:39 PM.

      A GGT level of 84 U/L is slightly elevated, indicating potential liver or biliary tract issues. It's important to consult your doctor to determine the underlying cause and whether further testing is needed. Consider limiting alcohol intake, maintaining a balanced diet rich in fruits and vegetables, staying hydrated, and reviewing any medications with your healthcare provider. Regular follow-ups are essential for monitoring your liver health.

  • Anne Perkins

    Oct 7, 2024 at 8:44 AM.

    My s gamma blood test was 95 can this have something to do with gallbladder I m not a drinker

    • Myhealth Team

      Oct 8, 2024 at 5:15 AM.

      A gamma-glutamyl transferase (GGT) level of 95 IU/L is elevated and may indicate issues with the liver or gallbladder, even if you don’t drink alcohol. It’s essential to consult your doctor for a proper evaluation, as further tests like liver function panels or ultrasounds may be needed. Be aware of any symptoms like abdominal pain or jaundice, and maintain a healthy lifestyle with a balanced diet and regular exercise to support liver and gallbladder health. Your doctor will provide the best guidance based on your specific situation.

  • Cathy

    Oct 6, 2024 at 5:07 PM.

    I just got my results back. All liver test were fine except my GGT which is 58. I do have fatty liver and diabetes. All in normal range. Should I be worried.

    • Myhealth Team

      Oct 8, 2024 at 5:26 AM.

      A GGT level of 58 IU/L is slightly elevated, particularly with your fatty liver and diabetes. It’s important to consult your doctor for further evaluation. Focus on a balanced diet, regular exercise, and weight management to improve liver health. Avoid alcohol and review your medications with your healthcare provider. Regular monitoring is essential, but proactive management can help.

  • Juan pedro

    Sep 29, 2024 at 11:35 AM.

    Hello. My gtp is 89. All of liver test are normal. Doctor didn’t really say anything when I asked about it. He just said it’s fine

    • Myhealth Team

      Sep 30, 2024 at 8:33 AM.

      A GGT (Gamma-Glutamyl Transferase) level of 89 is slightly elevated but not necessarily alarming if all other liver tests are normal. GGT is often used to assess liver function and can rise due to alcohol intake, medications, or minor liver stress. Since your doctor said it's fine, it may not be a cause for concern, but if you're worried, reducing alcohol and avoiding unnecessary medications might help lower it. Keep monitoring with regular check-ups.

  • Vishal

    Sep 25, 2024 at 12:34 PM.

    Mera ggt 122 hai aur sgot 31 hai sgpt 33

    • Myhealth Team

      Sep 25, 2024 at 3:41 PM.

      Aapka GGT (Gamma-Glutamyl Transferase) level 122 hai, jo thoda elevated hai, jabki SGOT (AST) 31 aur SGPT (ALT) 33 normal range mein hain. Elevated GGT levels aksar liver ya bile duct issues ki taraf ishara karte hain, lekin SGOT aur SGPT normal hone se yeh pata chalta hai ki liver function abhi theek hai. Yeh zaroori hai ki aap apne doctor se salah lein, jo aapki medical history aur symptoms ke hisaab se aur tests recommend kar sakte hain.

  • Vikramjeet singh

    Sep 16, 2024 at 8:12 AM.

    My ggt level is 1265 in how many days quickly I can reduce to normal level or cut down level . How many days or week it will take to reduce ggt levels.

    • Myhealth Team

      Sep 30, 2024 at 9:49 AM.

      Your GGT level of 195 U/L is elevated. Normalization can take weeks to months, depending on lifestyle changes and underlying health issues. Reducing alcohol intake, improving diet, and managing weight can help. Consult your healthcare provider for specific guidance and evaluation of the underlying cause.

    • चंदन कुमार

      Sep 27, 2024 at 12:42 PM.

      GGT 195 कितना समय लगेगा इसको सामान्य करने में

    • MyHealth Team

      Sep 16, 2024 at 10:05 AM.

      Hi Vikramjeet, Reducing a GGT level of 1265 to normal but can take several weeks to months. It depends on treating the underlying cause and making lifestyle changes. Regular follow-up with your doctor is essential for progress.

  • K Balagopal

    Sep 16, 2024 at 6:20 AM.

    My GGT range is 71

    • MyHealth Team

      Sep 16, 2024 at 6:24 AM.

      Hi, A GGT level of 71 is slightly elevated, as normal levels typically range up to 60 U/L. Elevated GGT can indicate liver stress, often related to alcohol use, medications, or other liver conditions. It’s best to consult your doctor for further evaluation and advice.

  • K chandrasekhar

    Sep 13, 2024 at 12:09 PM.

    My ggt is 92 what Is the problem

    • MyHealth Team

      Sep 13, 2024 at 4:00 PM.

      A GGT (Gamma-Glutamyl Transferase) level of 92 is higher than the normal range, which typically falls between 0-50 U/L for adults. Elevated GGT levels can indicate issues with the liver or bile ducts, such as fatty liver disease, alcohol use, or bile duct obstructions. It can also rise due to certain medications or conditions like heart disease. It's important to consult your doctor for further evaluation to identify the underlying cause and receive appropriate treatment.

  • Rajesh Rajbhar

    Sep 9, 2024 at 4:26 AM.

    My GGTP is 132 SGOT 56 SGPT 106 Alkaline phosphate 170 What does these indicate Please elaborate in details Does it indicates NAFLD or AFLD

    • MyHealth Team

      Sep 11, 2024 at 3:58 PM.

      Dear Rajesh,

      Elevated GGTP, SGOT, SGPT, and alkaline phosphatase suggest liver dysfunction. High GGTP can indicate liver or bile duct issues, while elevated SGOT and SGPT often point to liver inflammation. Alkaline phosphatase elevation might indicate bile duct problems. These levels can be linked to NAFLD or AFLD, depending on your alcohol use and other factors. Consult your doctor for a detailed diagnosis and treatment plan.

      Thankyou

  • Aditya Pandey

    Aug 24, 2024 at 7:30 PM.

    My sgpt n sgot levels are normal.. But ggpt is 206..

    • MyHealth Team

      Aug 27, 2024 at 3:12 PM.

      A GGPT (GGT) level of 206 is significantly elevated, which can indicate liver dysfunction or damage. This might be due to factors like alcohol consumption, medication, or liver disease. Even though SGPT and SGOT are normal, it's important to consult your doctor for a comprehensive evaluation and appropriate management.

  • Robert Tito

    Aug 16, 2024 at 10:43 PM.

    Hello, my GGT level is a bit high at 84. Should be between 5 to 73. Any suggestions. These numbers are from Mexico. Im from the USA. Curious if the numbers vary country to country. Thank you

    • MyHealth Team

      Aug 17, 2024 at 11:10 AM.

      Your GGT level of 84 is slightly high. Normal ranges can vary slightly by country, but this level indicates you should follow up with your healthcare provider for further evaluation.

  • Peter

    Aug 13, 2024 at 10:06 AM.

    I used to drink so much my gamma GT was 1698. Doctors told me there were no treatment options and to write a will. I've been sober 3+ years and my GGT is now 13 and I appear to be still alive.

    • MyHealth Team

      Aug 13, 2024 at 7:29 PM.

      It's remarkable that you've managed to lower your GGT from 1698 to 13 after 3+ years of sobriety. This significant improvement indicates that your liver is recovering well. Continuing to maintain a healthy lifestyle, stay sober, and follow up with your doctor regularly will support ongoing liver health. Your dedication to sobriety and lifestyle changes is commendable and crucial for your continued well-being.

  • Aunty

    Aug 11, 2024 at 12:06 PM.

    My GGT was 1400 and alp was around 800. ALT was 600 I think. We think it was an antibiotic I was on. I'm hoping it will heal, but worried it's permanently damaged.

    • MyHealth Team

      Aug 13, 2024 at 7:46 PM.

      Your very high GGT, ALP, and ALT levels suggest severe liver stress or damage, possibly from antibiotics. It's important to stop the medication and consult your doctor immediately. The liver can often recover, but you’ll need to follow your doctor's advice for treatment and regular monitoring. Avoid any substances that can further stress the liver.

  • Arshad

    Aug 9, 2024 at 10:24 AM.

    I’m GGT level is 106. How can I reduce that to normal I.e below 60 U/L. Kindly suggest

    • Myhealth Team

      Oct 13, 2024 at 6:02 PM.

      Your liver levels are elevated, so it’s essential to take precautions. Avoid alcohol, eat a balanced diet with fruits, vegetables, and lean proteins, and steer clear of fatty or processed foods. Stay hydrated and follow up with your doctor for further evaluation and guidance.

    • DEEPAK SRIVASTAVA

      Oct 12, 2024 at 6:47 PM.

      My bilirubin 2.6 sgot 60,sgpt 90 ggt 86 is dangerous zone or safe. What I do for control

    • MyHealth Team

      Sep 13, 2024 at 4:05 PM.

      A GGTP (Gamma-Glutamyl Transferase) level of 87.2 is elevated and may indicate liver or bile duct issues. It could be due to conditions like fatty liver disease, alcohol consumption, or bile duct obstructions. Consult your doctor for further evaluation and to determine the underlying cause.

    • my sreenivasulu

      Sep 13, 2024 at 9:39 AM.

      GGTP(gamma gt) 87.2 is there any problome

    • MyHealth Team

      Aug 9, 2024 at 5:32 PM.

      To reduce your GGT level from 106 to below 60 U/L, focus on lifestyle changes that support liver health. Limit or avoid alcohol, as it can significantly affect GGT levels. Adopt a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, while reducing fatty, fried, and processed foods. Regular exercise and maintaining a healthy weight are also important. Staying hydrated and avoiding unnecessary medications or supplements that stress the liver can help too. It's advisable to consult with your healthcare provider for personalized advice and monitoring.

  • Vikram Negi

    Aug 2, 2024 at 8:03 AM.

    Hi, I am Vikram Negi Age 43, My GGTP Level exceeded from 140 to 604, i don't know why it was happened, My SGOP and SGPT levels are normal, Yes i occasionally drinks but it was never happened before, Occasionally takes food from outside otherwise i refer to eat at home only

    • MyHealth Team

      Aug 5, 2024 at 9:57 AM.

      An elevated GGTP level suggests liver stress or damage, possibly related to alcohol consumption or diet. Although your SGOT and SGPT levels are normal, it’s important to reduce alcohol intake, consult a doctor for further evaluation, and maintain a healthy diet. Your doctor can provide specific guidance and treatment based on your condition.

  • Sachin verma

    Aug 1, 2024 at 4:12 PM.

    Mera ggt 601 hai aur bhukh nhi lagti

    • MyHealth Team

      Aug 1, 2024 at 7:11 PM.

      आपका GGT (Gamma-Glutamyl Transferase) लेवल 601 है, जो सामान्य से बहुत अधिक है। यह आमतौर पर लिवर की समस्याओं या बाइल डक्ट की बीमारियों का संकेत हो सकता है। भूख न लगना भी इसी से संबंधित हो सकता है। कृपया जल्द से जल्द एक चिकित्सक से संपर्क करें ताकि वे उचित परीक्षण और उपचार की सिफारिश कर सकें। समय पर इलाज से गंभीर समस्याओं से बचा जा सकता है।

  • Nicole

    Aug 1, 2024 at 5:46 AM.

    Should I be concerned about GGT of 42?

    • MyHealth Team

      Aug 1, 2024 at 7:38 PM.

      A GGT level of 42 is slightly elevated. GGT can be an indicator of liver function issues or bile duct problems. It’s best to consult your doctor for a full assessment to understand the cause and determine if any action is needed.

  • Agnès Hassid

    Jul 29, 2024 at 11:54 AM.

    hello, I have high GGT for more than 7 years, about 80/ 90/ 110 all the time today 247! How many years can it go this way without be really catastrophic? I am 60 years old.

    • MyHealth Team

      Jul 30, 2024 at 11:54 AM.

      Hi, Consistently high GGT levels, like your recent 247, can indicate liver issues. It’s crucial to consult a hepatologist for diagnosis and management. Maintain a liver-friendly diet, avoid alcohol, and get regular check-ups to monitor your condition.

  • Harish

    Jul 17, 2024 at 3:48 AM.

    Your suggestion have a way of healthy life thanks

    • MyHealth Team

      Jul 18, 2024 at 12:51 PM.

      You're very welcome! we are glad our suggestions were helpful to you. Wishing you all the best on your journey towards a healthier life. If you ever need more advice or information, we are here to help. Take care!

  • Manoj kumar rana

    Jul 13, 2024 at 12:25 PM.

    Mera naame manoj h mera GGT 1099 AAYA H M ESE KAM KARNE K LIYE KYA KARUN.

    • MyHealth Team

      Aug 5, 2024 at 10:00 AM.

      With a GGT level of 1099, it’s crucial to consult a doctor for a thorough evaluation. Reduce alcohol intake, follow a liver-friendly diet, and monitor your condition regularly. Your doctor will provide specific advice and treatment based on your situation.

  • AKSHAYA

    Jul 11, 2024 at 6:24 AM.

    ente husbantinu age-34 ,LFT test cheythapo SGOT-66, SGPT-85, Gamma GT-247 und. ithil ninnum ipo ulla avastha nathanu?

    • MyHealth Team

      Jul 11, 2024 at 4:30 PM.

      Ninte husbandinte LFT (Liver Function Test) resultukal paadu valare uchayayi anu, SGOT-66, SGPT-85, Gamma GT-247. Ithu liver health-ile nattikaruthu thonniyathayirunnilla. Enikku ithu medical expertise illa, athil ninnu doctorinodu upakaram parayam.

  • Evlampia Adel

    Jul 8, 2024 at 3:37 PM.

    Hi, i am Eva , age is 57. (I suffer from migraines and often take painkillers) my AST 38, MPV 5,38, GGT 129 ,Vitamin B12 (Cyanocobalamin) 696. Should I worried?

    • MyHealth Team

      Jul 9, 2024 at 7:19 AM.

      Hi Eva, your AST is slightly elevated at 38, MPV is low at 5.38, GGT is high at 129, and Vitamin B12 is within the higher normal range at 696. The elevated liver enzymes (AST and GGT) could be due to frequent use of painkillers, which can affect liver function. It's best to consult with your healthcare provider for further evaluation and to discuss your medication use.

  • Krishan Lal Bhandari

    Jun 24, 2024 at 8:50 AM.

    Total test of body.

    • MyHealth Team

      Jun 24, 2024 at 10:25 AM.

      Hi, To book a test please call us on 8988988787.

  • Brenda Grimshaw

    Jun 13, 2024 at 4:48 AM.

    Does Ozempic affect your liver?

    • MyHealth Team

      Jun 17, 2024 at 11:48 AM.

      Ozempic (semaglutide) can cause mild elevations in liver enzymes, but significant liver damage is rare. If you have liver conditions, your doctor will monitor your liver function. Always consult your healthcare provider if you notice symptoms like jaundice or severe abdominal pain.

  • Greg M

    Jun 12, 2024 at 12:43 PM.

    3 years after liver transplant, my ggt is 122 this morning. I did mri everything looks good, could it be weight gain and diet

    • MyHealth Team

      Jun 12, 2024 at 5:00 PM.

      An elevated GGT level of 122 three years after a liver transplant could be influenced by weight gain and diet. Given your good MRI results, it's important to maintain a healthy diet, monitor your weight, and follow medical advice. Consult your healthcare provider for personalized guidance.

  • David

    Jun 10, 2024 at 8:55 PM.

    My ALT was 139..CGT 1830..Bilirubin 37.8..hb 148 on may 8th...as of June 6 ALT 83 CGT 526 BIlirubin 12 Hb 138...gave up drinking feeling much better hitting the gym everyday. Good luck people ✌️

    • MyHealth Team

      Jun 11, 2024 at 7:28 PM.

      It's great to hear about your progress and positive changes! Your decision to give up drinking and focus on your health by hitting the gym daily is commendable. Keep up the good work.

  • Roopa P

    Jun 2, 2024 at 1:48 PM.

    Hi, my name is Roopa age is 28. My GGT value is 148, SHOT is 57.4 and SHOT 88.9 Should I worried?

    • MyHealth Team

      Jun 3, 2024 at 11:59 AM.

      Hi Roopa, with elevated liver enzyme levels like GGT, SHOT, and SGPT, it's essential to consult a healthcare professional for proper evaluation. These levels could indicate liver stress or damage, requiring further investigation and potential lifestyle changes for better liver health.

  • Soniya

    May 30, 2024 at 1:27 PM.

    My husband's ggtp level is 407 and m quite worried what should I do

    • MyHealth Team

      Jun 3, 2024 at 5:27 PM.

      A GGTP level of 407 IU/L is elevated and may indicate liver damage. Consult a doctor for further evaluation and diagnosis. Encourage healthy lifestyle habits and follow medical advice closely.

  • Sumita

    May 27, 2024 at 1:35 PM.

    My Gama GT is 85.39, AST is 22.88 and ALT is 23.80 Should I worried??

    • Myhealth Team

      May 28, 2024 at 7:22 PM.

      Your GGT (Gamma-Glutamyl Transferase) level is slightly elevated at 85.39, while your AST (Aspartate Aminotransferase) and ALT (Alanine Aminotransferase) levels are within the normal range. Elevated GGT levels can be associated with liver or bile duct problems, but it's important to consider other factors and conduct further tests for a comprehensive assessment. We recommend consulting with your doctor to discuss these results and determine if any additional evaluation or treatment is necessary.

  • Lindy

    May 26, 2024 at 9:20 PM.

    How can you know if an elevated ggt is liver or blocked bile ducts? What is the range for ggt. I.e what is the highest it has been noted at, and what is the average for moderate drinkers? Will milk thistle help bring it down?

    • MyHealth Team

      May 27, 2024 at 7:43 AM.

      Hi Lindy, Elevated GGT levels can indicate liver disease or damage, as well as other factors like alcohol consumption or blocked bile ducts. Normal range varies but typically 9-48 U/L for men and 9-32 U/L for women. Milk thistle may help liver health, but more research is needed. Consult a healthcare professional for personalized advice and treatment.

  • Seven

    May 24, 2024 at 7:45 PM.

    GGT was really bad at a recent screening. Low 90's in 2020 and 2022. Popped a 192 this time.

    • MyHealth Team

      May 29, 2024 at 6:24 PM.

      Your GGT levels have significantly increased from previous screenings, indicating potential liver damage or dysfunction. It's crucial to consult with a healthcare professional for further evaluation and appropriate management.

  • Nabila

    May 10, 2024 at 7:03 PM.

    Gaama gt 81

    • Myhealth Team

      May 15, 2024 at 4:50 PM.

      A gamma-glutamyl transferase (GGT) level of 81 U/L is within the normal range for adults. However, it's essential to interpret this result in the context of your overall health and medical history. If you have any concerns or if your doctor has recommended further evaluation, it's best to follow their guidance for personalized advice and care.

  • sugar

    May 2, 2024 at 6:21 AM.

    l am 68 my ggt is 57 i am quitting alcohol as of 12 days ago with a healthy lifestyle will i be able to lower my level

    • Myhealth Team

      May 6, 2024 at 1:04 PM.

      Quitting alcohol and adopting a healthy lifestyle can positively impact your GGT levels. With consistency, you may see improvements over time. However, individual responses vary based on factors like overall health, genetics, and any underlying conditions. Regular monitoring and consulting with a healthcare professional can provide insights into your progress and guide further steps if needed.

  • sugar

    May 2, 2024 at 3:15 AM.

    My ggt just came back 57 if i abstain from alcohol long term will i be ok i a worried

    • Myhealth Team

      May 6, 2024 at 1:06 PM.

      A GGT level of 57 is moderately elevated, but abstaining from alcohol can significantly help normalize it over time. Long-term abstinence, combined with a healthy lifestyle, can support liver health and reduce GGT levels. However, individual responses may vary, and other factors like diet, exercise, and underlying health conditions can also influence GGT levels. Regular monitoring is needed.

  • Juliet

    Apr 17, 2024 at 1:57 AM.

    My GGT is 122. The only other elevated liver enzyme is ALT at 37. My thyroid antibodies (TPO) are through the roof at 900+. I have Hashimoto's and take levothyroxine. I am concerned that the Levothyroxine might be causing liver damage, as I have heard can happen in rare cases. I don't drink (quit a decade ago, long before I was diagnosed with thryoid issues), and I don't eat sugar, grains or processed food. Exercise daily (twice each day) - and quit my stressful job a year and a half ago to focus on recovering my health - so I don't know what else I can do lifestyle-wise. Is it possible the high GGT is a fluke? Or should I consider seriously the possiblity that the levothyroxine is causing it? Thank you.

    • Myhealth Team

      Apr 17, 2024 at 6:58 PM.

      It's crucial to discuss your concerns with your healthcare provider. While levothyroxine can rarely cause liver enzyme elevation, other factors like Hashimoto's disease can also affect these levels. Your doctor can provide personalized advice and recommend further tests or adjustments to your treatment plan as needed.

  • GAURAV BHAGAT

    Apr 16, 2024 at 5:25 AM.

    I JUST FOUND MY GGT 55.03 MY AGE 39 YEARS PLEASE SUGGEST WHAT I DO TO REDUCE MY GGT LEVEL ?

    • MyHealth Team

      Apr 16, 2024 at 6:36 AM.

      To lower elevated GGT levels, start by reducing alcohol intake and maintaining a healthy diet rich in fruits, vegetables, and lean proteins. Aim for a healthy weight through regular exercise and avoid smoking.

  • Jess

    Apr 11, 2024 at 12:41 AM.

    I just found out my GGT is 210, I’m a healthy 57 yr female , I do have a thyroid issue but take medication. Don’t drink much alcohol, my doctor said let’s just re check in 3-6 months is ok to wait that long to Re Check ?

    • Myhealth Team

      Apr 11, 2024 at 5:53 AM.

      Yes, it's generally okay to wait 3-6 months for a recheck of your GGT level, as advised by your doctor. Trust their recommendation and focus on maintaining your healthy lifestyle in the meantime.

  • Susan

    Apr 9, 2024 at 3:27 PM.

    Good article but you didn't include other levels besides the critical low levels of GGT. MY level is high - 49 but where is that on the scale? I've been trying to change my I've just started a Canadian sponsored programme on trying to reverse Diabetes 2 & blood tests are included so that's how I got this test done! I wanted to know on a graph of where 49 is so that I know exactly what I'm fighting. We knew something was going on with my liver thru an Ultrasound & in a couple of months I'm having an abdominal CT Scan. Sorry that this is so long but I need to educate myself, your article was the best so far & that's really appreciated, thanks, Susan

    • Myhealth Team

      Apr 9, 2024 at 7:33 PM.

      Thank you for your feedback, Susan. We understand your concern about understanding where your GGT level of 49 falls on the scale. Typically, reference ranges for GGT levels can vary depending on the laboratory and the units of measurement used. It's essential to interpret your results in the context of the reference range provided by your healthcare provider or laboratory. They can help you understand whether your GGT level is within a normal range or if it indicates potential liver issues.

  • Akhil Kumar Barooah

    Apr 5, 2024 at 2:04 PM.

    My GGT Level is 77.6. bilirubin direct is 0.6 & bilirubin indirect is 1.4. Will it be come to normal range ?? Please indicate the diet list for me to reduce the levels.

    • Myhealth Team

      Apr 10, 2024 at 9:23 AM.

      Hi,

      To reduce GGT levels and support liver health:

      1. Limit alcohol.
      2. Eat fruits, veggies, and lean proteins.
      3. Drink water.
      4. Cut saturated fats.
      5. Increase fiber.
      6. Moderate protein.
      7. Limit added sugars.
      Thankyou

  • Ajit kumar

    Apr 1, 2024 at 1:36 PM.

    My ggt 514, can take alcohol regular

    • Myhealth Team

      Apr 4, 2024 at 2:35 PM.

      Hi Ajit Kumar, We advice you not to take alcohol as your ggt levels are elevated. Thankyou

  • Eddie

    Feb 18, 2024 at 7:18 PM.

    My AST is 38. ALT is 48. GGT is 111 and I drink a bottle of wine every day. Should I be concerned?

    • Myhealth Team

      Apr 4, 2024 at 2:36 PM.

      Hi Eddie, With elevated AST (38) and ALT (48) levels, along with a significantly elevated GGT (111), it's important to be concerned, especially if you consume a bottle of wine every day. These levels suggest potential liver damage or dysfunction, which can be exacerbated by excessive alcohol consumption. Please take care of your health. Thankyou

  • emmanuel bancesco

    Jan 19, 2024 at 4:44 PM.

    My TGO / AST came out 30 TGP / ALT is 36, blyrubin is 0.49, but my Gama GT (GGT) is 133 U/L. Should I worry? Thank you

    • Myhealth Team

      Jan 23, 2024 at 12:50 PM.

      Your TGO/AST and TGP/ALT levels are normal. However, the elevated Gama GT (GGT) level at 133 U/L suggests potential liver or bile duct issues. Consult your healthcare provider for further evaluation and guidance.

  • Sheila Hahn

    Jan 11, 2024 at 1:03 PM.

    I just got my blood results back, my AST is 90 and my GGT is 372. I am worried

    • Myhealth Team

      Apr 4, 2024 at 2:37 PM.

      Elevated AST (90) and GGT (372) levels suggest potential liver issues. Consult a healthcare professional for a thorough evaluation and personalized guidance.

    • Myhealth Team

      Jan 16, 2024 at 7:45 AM.

      Elevated AST (90) and GGT (372) levels suggest potential liver issues. Consult a healthcare professional for a thorough evaluation and personalized guidance.

  • Scott Saylor

    Dec 28, 2023 at 7:49 AM.

    I just had labs done and mine was 795 holy moly stage 4 cirrhosis! What I'm not sure of though is how this affects my meld score?

    • Myhealth Team

      Dec 28, 2023 at 10:43 AM.

      Your MELD score is not 795; it usually ranges from 6 to 40. With stage 4 cirrhosis, your MELD score is likely high, indicating the severity of liver disease.

  • Steve helser

    Dec 12, 2023 at 3:19 AM.

    Very hight GGT. OF 300

    • MyHealth Team

      Jun 30, 2024 at 12:30 PM.

      Hello! A GGT level of 414 U/L is elevated, which can indicate liver stress or damage. It's important to follow up with your healthcare provider for further evaluation and to determine the underlying cause. They may recommend additional tests, lifestyle changes such as reducing alcohol intake and maintaining a healthy diet, or medications depending on the specific situation.

    • Rajkumar Roychowdhury

      Jun 28, 2024 at 5:04 PM.

      My GGT is 414, what should I do

    • Srijita

      May 5, 2024 at 2:05 PM.

      Your comment shows how stupid and ignorant you are! Anything beyond 30 is dangerous and with 514 GGT you are asking such such stupid questions like whether you can drink alcohol?!! Are you out of your mind? Health is wealth- remember this always and quit asking stupid questions in a public forum!!

    • Myhealth Team

      Apr 9, 2024 at 7:39 PM.

      Hi Ajit, We recommend you not to take alcohol as your GGT is high. This can impact your liver more.

    • Myhealth Team

      Apr 4, 2024 at 2:40 PM.

      Hi, A GGT level of 300 is markedly elevated, suggesting potential liver issues. Urgently consult with a healthcare professional for further evaluation and appropriate treatment. Thankyou

    • Graham Sulkin

      Apr 3, 2024 at 11:38 AM.

      Please can you let me know what is your ggt leval as my wife is 156 and i am very worried Please call 07956310344

    • Ajit kumar

      Apr 1, 2024 at 1:38 PM.

      My GGT range514 can I take alcohol

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