Action Is In Your Hands –  #WorldArthritisDay

Feeling constant pain, swelling, tenderness, and stiffness in joints? It could be a sign of arthritis. Arthritis happens to anyone at any age. It is a chronic disease that affects your joints and causes intense pain, making it difficult to do the simplest daily tasks. People consider this joint pain very common and harmless, but if not addressed in time, it can take a disastrous shape and turn your life upside down. Therefore, World Arthritis Day is observed to make people aware of this globally rising disease and its dangers.

Arthritis is a broad term with different forms, and each type causes many symptoms and may need varied treatments. Whatever your condition, being aware of all about the situation will make it easier for you to stay ahead of the complications.

There are 100 types of arthritis, and each form is different from one another. However, some of the most common of its form include –

  • Osteoarthritis: Affecting millions of people globally, Osteoarthritis is the most common arthritis form that occurs when the protective cartilage wears down over time and affects joints in the hands, knees, hips, and spine.
  • Juvenile Arthritis (JA): It’s another form of arthritis where the immune system attacks tissues around joints in children 16 or younger and causes intense pain, stiffness, and loss of motion.
  • Psoriatic Arthritis: Being chronic inflammatory arthritis, Psoriatic arthritis occurs in patients with psoriasis. It causes persistent tiredness that doesn’t get better with rest and damage joints, bones, and other tissues in the body.
  • Rheumatoid Arthritis: Rheumatoid arthritis is a chronic autoimmune disease that causes inflammation or pain in the joints and results in immobility and deformity. It is a long-term disease, usually worse in the morning and after long-term inactivity.
  • Septic Arthritis: It is a painful joint infection that results from penetrating injury or bacterial/fungal infection and commonly affects the knee and hip.

All of us must be aware of the condition to prevent complications. Therefore, the 12th of October is observed as World Arthritis Day (WAD) every year to increase public awareness. The focus is to spread awareness about the existence and impact of rheumatic and musculoskeletal diseases among more and more people to fight them better.

When left untreated or not managed in time, arthritis symptoms become more destructive and can lead to several complications, like:

  • Reduces Mobility: As the condition progresses, it affects one’s overall ability to move and leads to disability. It can interfere with your daily routine and keep you from doing your daily tasks comfortably.
  • Joint Damage: Most arthritis causes extreme inflammation and leads to permanent damage to joints if not treated in time. Starting effective therapy or treatment in time can limit the damage and increase your condition to a possible extent.
  • Possible Weight Gain: Due to decrease movement and discomfort during exercise, arthritis can also lead to weight gain, which not only puts extra stress or strain on joints but can also affect your overall well-being.
  • Decreases Ability To Work: Arthritis should be managed in time because if not, it can disturb even the simplest of daily tasks and cause serious health problems.
  • Affect Mental Health: Arthritis affects both physical and mental health, increasing your risks of anxiety, depression, and other mental illnesses.
Arthritis Day

There is no sure way to prevent arthritis, but there are surely ways to minimize your risks and reduce complications to a possible extent. There are several excellent and effective ways you can live with arthritis with minimum complications, like:

  • Keep Moving: If you are living with arthritis, you should keep moving, as it can increase your strength and flexibility while reducing joint pains and combating fatigue. Indulging a little exercise in your routine can turn the table and help you manage the disease well with minimum complications.
  • Eat Healthy To Ease Pain: Your diet is directly linked to your health. So, switching to a joint-friendly diet can reduce pain by lowering inflammation and help you manage the condition effortlessly.
  • Keep Distance From Stress: Stress can aggravate pain. Maintaining a healthy balance is crucial to ease symptoms and avoid severe complications. A happy body is the key to a healthy life, so follow the mantra to live with the condition effortlessly.
  • Get Treatment: Lastly, treating the condition in time is essential to ease the symptoms. Currently, there is no cure for arthritis, and the treatment only focuses on limiting pain and inflammation and preventing severity.

Early diagnosis of arthritis is essential to detect the problem early and prevent severities. You cannot avoid the condition, but you can at least manage it ideally with a timely diagnosis and treatment.

With this in mind, Redcliffe Labs bring the Arthritis Profile Test with 62 tests @ Rs 1599. It checks your condition on varied parameters, including Haemogram, Anti CCP (Anti cyclic citrullinated peptide), Vitamin D Total-25 Hydroxy, RA Test, Rheumatoid Arthritis Factor, Kidney Function Test / KFT, Liver Function Test / LFT, Lipid Profile Test, among more.

Joint health matters! This should motivate you enough to be aware of the diseases that could affect them drastically and can lead to deformity and disability. Arthritis can slow down our lives and put our mobility to rest, and early diagnosis and treatment are the only way to fight this battle and win over it.

It can affect lives beyond imagination. World Arthritis Day is the best day to understand how serious it can be and take timely Rheumatoid Arthritis Test to save lives from getting ruined. It’s time to understand your signs and take action today.


Meenakshi Gakhar specialized in writing in healthcare services for over 6.5 years. She keeps her fingers on the pulse to stay ahead of the updates in the domain and uses the information to help readers be aware. The sole purpose of each piece of copy is to fill the readers with the correct information. She spread awareness and positivity through her blogs to help one differentiate between facts and fiction.

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