How to cure PCOS permanently?

Question

Accepted Answer

There is no permanent cure for PCOS, but it can be managed well. You should keep a healthy weight by means of a proper diet and by exercising regularly. It is advisable to cut down on sugar and processed foods and to increase your intake of fibre and protein. You can reduce stress by doing yoga or meditation. Make sure you get enough sleep each night. Doctors might prescribe medication to balance the hormones and to regulate the periods. When you make consistent changes to your lifestyle, many women are able to effectively control their symptoms and go on to live normal, healthy lives.