Bone & Joint Wellness

Bone & Joint Wellness

Published on 4 November 2026

Answered & medically reviewed by

Dr. Varun Sharma✓ Doctor verified

M.B.B.S , D.M.R.D • 10 Years experience

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Can Cervical Spondylosis Be Cured Permanently?

Cervical spondylosis cannot usually be reversed completely because it develops due to age-related wear and tear of the bones, joints, and discs in the neck. However, its symptoms can be managed effectively with regular neck exercises, physiotherapy, proper posture, and pain-relief medications when recommended by a doctor. In severe cases, particularly when there is pressure on the spinal cord or nerves, surgery may be considered. Avoiding prolonged periods of looking down at your mobile phone or laptop, taking regular breaks, and maintaining proper neck alignment can also help reduce discomfort and prevent further strain. With appropriate treatment and lifestyle modifications, many people can manage the condition and maintain a good quality of life.

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Bone & Joint Wellness

Bone & Joint Wellness

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How Can You Increase Calcium Levels in Your Body Naturally?

You can improve your body's calcium levels by including calcium-rich foods in your daily diet. Add dairy products such as milk, curd, paneer, and cheese, along with green vegetable...Read More

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