Cholesterol and Heart Health
Published on 2 November 2026
Answered & medically reviewed by
Dr. Mansi Khamesra✓ Doctor verified
MBBS, MD (Pathology) • 5 Years experience
How to avoid a paralysis attacks?
Control blood pressure and cholesterol through regular checkups. Manage diabetes carefully, as it damages blood vessels over time. Exercise daily to keep your heart and brain healthy. Avoid smoking and limit alcohol intake. Eat a balanced diet low in salt and fat. Manage stress, since it affects blood pressure. Get enough sleep every night. If you notice sudden weakness or numbness, seek medical help immediately.
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