What happens when calcium levels are low?
Muscle Problems
When your calcium levels drop, you may start experiencing muscle aches, cramps, spasms and other muscle-related problems.
Extreme fatigue
Not having enough calcium in the body can cause a loss of energy and a feeling of sluggishness.
Nail and skin symptoms
Dry skin, dry, broken, and brittle nails, coarse hair, and skin inflammation can be your skin's way of telling that you may be calcium deficient.
Osteoporosis
Low calcium levels for too long can also lead to osteoporosis, which causes the bones to thin and become vulnerable to fractures.
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