7 Best Drinks after Heavy Meals to Prevent Heartburn.

Ginger tea

Ginger has been used for generations to soothe digestive discomfort. Acid reflux can be uncomfortable, so drinking ginger tea can relieve it and symptoms of heartburn.

Chamomile tea

Chamomile tea contains anti-inflammatory properties that help reduce digestive problems such as stomach upset. Besides, chamomile tea can reduce stress, which triggers acid reflux and GERD symptoms.

Aloe vera juice

Aloe vera juice lowers inflammation in the esophagus and reduces stomach acid.

Warm water with lemon

Warm water with lemon can have an alkaline effect on digestion. This concoction can help in relieving acid reflux in the stomach.

Fennel tea

This drink also has an alkaline effect on your body. Fennel seeds can help neutralize too much stomach acid. Besides, this warm drink can help relieve gas and bloating.

Licorice root tea

Licorice root tea can be used for acid reflux. It can treat symptoms like upset stomach, heartburn, and inflammation.

Baking soda water

Baking soda water is naturally alkaline and can quickly neutralize stomach acid. It can also help relieve bloating and gas.