Winters bring with them cozy blankets, endless cravings, and a festive cheer that tempts us to indulge without any second thoughts. Amidst all the celebrations, it's easy to drift away from healthy habits—skipping workouts, overindulging in rich foods, and ignoring our health. But what if you could enjoy the winter holiday season without compromising your well-being?
Yes, it's possible. Join us for an engaging Ask Me Anything Instagram Live session with Dr. Ankur Jain, Senior Consultant, and Unit Head Gastroenterologist, as he shares expert tips on staying fit and healthy during this holiday season.
📅 Date: 18th Dec 2024
⏰ Time: 4:30 PM (IST)
From managing those irresistible food cravings to dealing with sleepless nights, Dr. Jain will answer all your questions to help you make this season not just joyful but healthy too!
Please mark your calendars, bring your queries, and let’s step into the holiday season with a balance of fun and fitness.
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Posted On: 17 Dec, 2024 5:28 AM