1. Boosts Digestion: -
Fiber-rich raisins aid bowel movement, preventing constipation for a healthier gut.
Fiber-rich raisins aid bowel movement, preventing constipation for a healthier gut.
2. Enhances Immunity: -
Loaded with antioxidants, raisin water strengthens defenses against illnesses.
Loaded with antioxidants, raisin water strengthens defenses against illnesses.
3. Heart Health Support: -
Potassium regulates blood pressure, while soluble fiber lowers cholesterol.
Potassium regulates blood pressure, while soluble fiber lowers cholesterol.
4. Skin & Hair Care: -
Anti-inflammatory compounds improve skin elasticity, and nourish hair follicles.
Anti-inflammatory compounds improve skin elasticity, and nourish hair follicles.
5. Blood Sugar Regulation: -
Soluble fiber slows sugar absorption, making it suitable for diabetes management.
Soluble fiber slows sugar absorption, making it suitable for diabetes management.