1. Regulate Immune Responses
- Vitamin D balances B-cells, T-cells, and antigens.
- Crucial for overall protection against infections.
2. Antiviral Properties
- Vitamin D acts as an antiviral shield.
- Protects the immune system from infections.
3. Immune System Development
- Adequate vitamin D is crucial for immune system development.
- Ensures smooth functioning and overall health.
4. Prevent Auto-Immune Diseases
- Vitamin D helps prevent auto-immune conditions.
- Guards against the immune system attacking healthy cells.
5. Maintain Respiratory Health
- Adequate Vitamin D lowers the risk of respiratory issues.
- Significantly reduces the likelihood of conditions like asthma.