7 Healthy Fruits for Thick Hair Growth
Avocado
Rich in healthy fats, vitamins E and B, avocados nourish the scalp and promote hair growth.
Berries
Packed with antioxidants and vitamins, berries like strawberries, blueberries, and raspberries strengthen hair follicles.
Citrus Fruits
Oranges, lemons, and grapefruits are high in vitamin C, which helps in collagen production, essential for hair strength.
Kiwi
Loaded with vitamin E, kiwi enhances hair growth by improving blood circulation to the scalp.
Papaya
Papaya's rich content of vitamins A, C, and E helps in nourishing hair and promoting growth.
Pineapple
Pineapple contains bromelain and vitamin C, which support healthy hair growth and prevent hair loss.
Apples
Papaya's rich content of vitamins A, C, and E helps in nourishing hair and promoting growth.
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