7 Healthy Fruits for Thick Hair Growth

Avocado


Rich in healthy fats, vitamins E and B, avocados nourish the scalp and promote hair growth.

Berries


Packed with antioxidants and vitamins, berries like strawberries, blueberries, and raspberries strengthen hair follicles.

Citrus Fruits


Oranges, lemons, and grapefruits are high in vitamin C, which helps in collagen production, essential for hair strength.

Kiwi


Loaded with vitamin E, kiwi enhances hair growth by improving blood circulation to the scalp.

Papaya


Papaya's rich content of vitamins A, C, and E helps in nourishing hair and promoting growth.

Pineapple


Pineapple contains bromelain and vitamin C, which support healthy hair growth and prevent hair loss.

Apples


Papaya's rich content of vitamins A, C, and E helps in nourishing hair and promoting growth.

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