7 Foods to Eat When You Have Jaundice

Sugarcane juice

Drink fresh, sweetened sugarcane juice to aid smooth recovery from jaundice. It can help strengthen your liver, provide instant energy, and support recovery.

Papaya

This all-season fruit is rich in antioxidants and fiber, which help with digestion and boost liver health. Eating ripe papaya will bring you favorable results.

Lemon water

Drinking lemon water in the morning while recovering from jaundice is good. It can detoxify your liver and support bile production.

Beetroot

Raw or cooked beetroot can be a healthful addition to your diet. Add to salads, smoothies, or juice for a refreshing boost.

Carrots

These are rich in beta carotene, which helps protect liver cells. Eat raw or steamed carrots to help with jaundice for better absorption.

Spinach

This green leafy vegetable is high in iron and essential nutrients, which makes it good for blood and promotes liver health. Eat lightly cooked spinach to preserve nutrients.

Turmeric milk

It contains natural anti-inflammatory properties and acts as a liver cleanser, promoting faster recovery.