5 Fast-Friendly Drinks To Stay Hydrated During Navratri Fasting

1. Coconut Water: -

Also called "Fluid Of Life," Coconut Water is a delicious beverage that offers a host of advantages that keep hydration in check and help you stay healthy.

2. Lemon Water: -

Another healthiest drink that can give you instant hydration and energy during Navratri is fresh lemon water. It is perfect to quench thirst and make you feel satiated for a longer period.

3. Fruit Juices: -

One of the healthiest ways to stay hydrated while observing Navratri fasting is by either consuming fruits or taking fresh fruit juices that provide body hydration and nourish it with essential nutrients.

4. Cucumber Mint Juice: -

Cucumber is known for its hydration properties that contain 95% of water and its juice makes it a great addition to your diet that promotes hydration and health.

5. Lassi: -

Made of water/milk and curd. It can be sweet or salty and is perfect for cooling down the body internally, preventing bloating, promoting hydration, and keeping you healthy during Navratri.