The ideal beginning yoga for diabetes routine includes other healthy behaviors like a balanced diet and enough sleep as a complement. Those with diabetic symptoms can find relief and achieve a new level of health and well-being by incorporating yoga for diabetes along with other lifestyle adjustments.
Mandukasana, also known as the frog pose, is the perfect asana for patients with diabetes because it puts pressure on the pancreas and enhances the function of other organs.
Watch this informative video by Redcliffe labs, where the yoga expert explains how to perform Mandukasana.
This segment of the video includes:
- How to do Mandukasana?
- learn mandukasana step by step
- mandukasana yoga pose
- Yoga for diabetes
- Best yoga practice for diabetes
- Mandukasana for sugar control
- Cure your diabetes by yoga practice
- mandukasana for Diabetes
- How to cure diabetes
- Improve insulin level through yoga
- best digestive system
- Benefits of mandukasana
- Pancreas stimulation for diabetes
