The greatest beginner yoga poses for diabetes will involve movements that target and stimulate the pancreas particularly.
Yoga poses for diabetes, revitalizes the organ’s cells and enhances its capacity to make insulin for the body by enhancing the blood supply to the pancreas.
Dhanurasana, also known as the Bow Pose, promotes the function of the liver, pancreas, and intestines by massaging the internal organs of the belly. hence assisting in blood sugar regulation. By performing this asana regularly, organs including the liver, pancreas, and hormone (insulin) generating organs will work properly.
Watch this informative video by Redcliffe labs, where the yoga expert explains how to perform Dhanurasana.
This segment of the video includes:
- How to do dhanurasana?
- Bow pose
- Dhanurasana for Diabetes
- Yoga for Insulin control
- Dhanurasana benefits
- Blood sugar regulation
- Pancreas stimulation with Dhanurasana
- Bhujangasna
- Dhanurasana help with diabetes
- Yoga pose for diabetes
