What foods cleanse the bladder?
What foods cleanse the bladder?
2 years, 2 months ago | 1 Replies
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With increasing age, your the bladder also changes. While, you cannot control everything that affects the bladder health, you can include some foods in your diet to cleanse the bladder and to keep it healthy.
You must include:
- Cranberries – It is one of the best natural remedies for treating an dpreventing UTI infections. It makes your urine more acidic and which helps prevent bacteria build-up.
- Blueberries – are considered a superfood for a healthy bladder as they are rich in antioxidants and many other nutrients.
- Green beans – It is another superfood best for bladder health as it is rich in nutrients and efficiently cleanses the bladder.
- Cauliflower – It is one of the best foods for a healthy bladder that not only provides Vitamin C and K but also is an excellent source of anti-inflammatory compounds.
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