Which fruit is best for thyroid?
Which fruit is best for thyroid?
2 years, 1 month ago | 1 Replies
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Eating a nutrient-rich diet is crucial to managing thyroid disorders in most patients. Studies indicate that eating a well-balanced and healthy meal reduces the associated complications that come with thyroid disorders like heart disease, type-2 diabetes, obesity, etc.
When it comes to the list of permissible fruits for thyroid patients, you want to indulge in fruits that are high in fiber to relieve one of the most common symptoms – constipation.
Some of the best fruits for thyroid function are:
- Berries
- Apples
- Peaches
- Pears
- Citrus fruits
- Pineapple
- Bananas
- Grapes
Curate a diet plan that works for you.
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