Chorostal me kiya fruit khana chahiya aur kiya nahi plz bataie
Chorostal me kiya fruit khana chahiya aur kiya nahi plz bataie
2 years ago | 1 Replies • Asked on : YouTube | Fruits for Diabetes Patients
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Picking poor food picks can be the major reason which may increase the level of cholesterol and later surges the chances of heart stroke and obesity. Jin logo ko high cholesterol level ki problem hoti hai unko apple jaroor khana chahiye kyunki usme fibre hota hai jissey ki heart healthy hota hai. Banana bhi cholesterol ke level ko reduce karta hai. Grapes, pineapple and berries bhi apni fruit diet mei add karne se cholesterol ka level kam hota hai.
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