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Which sweeteners are the best for people with diabetes? please tell
Which sweeteners are the best for people with diabetes? please tell
For people with diabetes, the best sweetener options are stevia, monk fruit extract, erythritol, xylitol, and allulose. These sweeteners have minimal impacts on blood sugar levels and are considered safe when used in moderation. Always read labels and consult with a healthcare provider to determine the best choices for your individual needs.
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